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The Relationship Between Strength, Power, and Sprint Acceleration in Division I Men's Soccer Players

机译:第一名男子足球运动员的力量,力量和短跑加速之间的关系

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摘要

The purposes of this dissertation were three-fold. The first was to identify the approximate distances characterizing early-, mid-, and late-acceleration in a population of Division I men's collegiate soccer players. The secondary purpose was to investigate the relationships between various strength-power variables and key sprint characteristics during early-, mid-, and late-acceleration in a population of Division I men's soccer players. The final purpose of this dissertation was to compare the spatiotemporal characteristics of "strong" versus "weak" and "more powerful" versus "less powerful" Division I men's soccer players during early-, mid-, and late- acceleration. The following are the major findings of this dissertation. The early-, mid-, and late-acceleration zones within this sport population coincide with distances of approximately 0- 2.5, 2.5-6, and 6-12m, respectively. Peak power (PP) and rate of force development (RFD) at 90ms appear to be strongly related to shorter ground contact times in each of these zones, while PP and RFD at 200 and 250ms showed strong relationships with step frequency during mid-acceleration. Not surprisingly, athletes who were characterized as "strong" or demonstrated "higher power outputs" appeared to achieve greater sprint velocity by expressing higher step frequency, particularly during mid-acceleration, as well as abbreviated ground contact times across each sub-section of acceleration. These results support the importance of developing high levels of maximal strength, PP, and RFD to enhance sprint acceleration. Additionally, these findings may also be used to strategically integrate speed development and resistance training 3 practices into the annual training plan. The amalgamation of these training variables may allow practitioners to better manage fatigue and elicit desired performance adaptations at the appropriate times of the training year.
机译:本文的目的是三方面的。首先是要确定代表I类大学男子足球运动员早期,中期和后期加速的大致距离。第二个目的是研究I类男足球运动员早期,中期和后期加速过程中各种力量-力量变量与关键冲刺特征之间的关系。本论文的最终目的是比较“强”对“弱”,“更强”与“不强”的第一类男足球运动员在加速初期,中期和后期的时空特征。以下是本论文的主要发现。该运动人群中的早期,中部和晚期加速区分别相距大约0- 2.5、2.5-6和6-12m。在这些区域中的每个区域中,峰值功率(PP)和力发展速率(RFD)在90毫秒时似乎与较短的地面接触时间密切相关,而在加速中期时,在200和250毫秒时PP和RFD与步频密切相关。毫不奇怪,那些表现为“强壮”或表现出“更高动力输出”的运动员似乎表现出更高的冲刺速度,因为它表现出更高的步频,尤其是在中加速时,并且在加速的每个子部分都缩短了地面接触时间。这些结果支持开发高水平的最大强度,PP和RFD以增强冲刺加速的重要性。此外,这些发现还可用于将速度发展和抵抗训练3的实践策略性地纳入年度培训计划。这些训练变量的组合可以使从业人员在训练年的适当时间更好地管理疲劳并引发所需的表现适应。

著录项

  • 作者

    Bellon, Christopher R.;

  • 作者单位

    East Tennessee State University.;

  • 授予单位 East Tennessee State University.;
  • 学科 Kinesiology.;Physiology.
  • 学位 Ph.D.
  • 年度 2016
  • 页码 180 p.
  • 总页数 180
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类
  • 关键词

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