Through literature review,seeking advice from the experts,and analysis of personal experience,and under the guidance of the innovative concept,also considering the learning reality of students,the traditional teaching methods for volleyball digging skills are integrated and optimized into a set of combined strategy for teaching the volleyball digging skills, namely a combined use of the three teaching methods:the goal setting method,the integrated method of both the small group teaching method and guided learning teaching method and the self assessment method.Experimental results show that the ex-perimental class students excel the controlled class in the number of digging,the level of digging,the fighting capability,which indicate a significant difference,showing that the combined use of the three methods is effective in improving the students’dig-ging skills and the classroom teaching efficiency.%通过查阅文献资料,听取专家意见以及个人经验总结,基于创新理念下,结合学生学习的实际,对传统的垫球教学方法进行了优化整合,总结出一套垫球教学方法组合方略,即目标设置法、小群体教学法与学导教学法的整合、自我评价法三种方法的组合运用。实验结果显示:实验班的学生在垫球数量、垫球技术水平、比赛水平上均高于对照班,呈现显著性差异,说明这三种方法的组合运用可以提高学生的垫球水平和课堂教学效益。
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