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浅谈心理健康

         

摘要

心理健康对于一个人是非常重要的,就是一个人的生理、心理与社会处于相互协调的和谐状态,始终处于良好的状态:良好的心智。世界卫生组织对健康的定义:不但躯体没有疾病而且有完整的生理心理和社会适应能力。环境与人类的健康息息相关,人类的环境包括内环境和外环境。外环境包括自然环境和社会环境,内环境包括生理环境和心理环境。人类不能脱离环境,但做为心理健康的一个人要适应环境,与他人维持平衡的人际关系,从中获得身心快乐和健康。%Mental health is very important for a person, that is, a person's physical, psychological and social harmony in a coordinated state, always in good condition:good mind.world Health Organization definition of health: not only physical but also a complete absence of disease physiological and psychological and social adaptability. Environment and human health is closely related to the human environment, including the environment and the external environment. External environment, including natural and social environment, the environment including physical environment and psychological environment. Not be divorced from the human environment, but as the mental health of a person to adapt to the environment, to maintain the balance of relationships with others and gain mental and physical happiness and health.

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