Due to the burdensome administrative affairs in colleges and universities, the administrators appear the phenomenon of job burnout. The job burnout of administrators will lead to the problems of the management work in colleges and universities and it will cause harm to the bodies of administrators. This paper takes the expression analysis of the job burnout of administrators as the sally port to expound the negative effects of the job burnout of administrators in colleges and universities to lead to the specific measures of easing the job burnout of administrators in colleges and universities.%基于高校行政事务的繁多导致高校行政管理人员出现了职业倦怠现象。行政管理人员一旦出现职业倦怠不仅会导致高校管理工作出现问题，也会给行政管理人员的身体产生危害。本文以对行政管理人员职业倦怠的表现分析为突破口，阐述高校行政管理人员职业倦怠的负面效应，从而引导出缓解高校行政管理人员职业倦怠的具体措施。
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