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首页> 美国卫生研究院文献>Journal of Physical Therapy Science >Effect of the Building Osteo Neatly Exercise program on quantitativeultrasound parameters and plantar pressure distribution for college-agedfemales
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Effect of the Building Osteo Neatly Exercise program on quantitativeultrasound parameters and plantar pressure distribution for college-agedfemales

机译：锻炼整骨锻炼计划对量化的影响超声参数与大学生足底压力分布女性

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[Purpose] We investigated the effects of a specifically designed exercise program that focused on the arches of the foot and the forefoot (the “Building Osteo Neatly Exercise” program) in college-aged females. [Participants and Methods] Forty college-aged females were divided randomly into experimental and control groups. The experimental group underwent the Building Osteo Neatly Exercise program for 60 min once a week for 4 months. In both groups, the plantar pressure distribution and quantitative ultrasound parameters of the calcaneus (speed of sound and bone area ratio) were evaluated at the beginning and end of the study. The plantar pressure distribution during walking was measured using a pressure plate to evaluate the deviation from the ideal values for the following: contact time, contact duration, peak pressure time, and foot pressure, all measured in the rear foot (the external and internal sides), medial forefoot including (the hallux and second and third toes), and lateral forefoot (the fourth and fifth toes). [Results] After completing the program, the speed of sound and bone area ratio had increased significantly in the experimental group and were significantly higher than those in the control group. The experimental group showed significant improvements in the deviations from the ideal values in contact time and contact duration in the medial forefoot, all four parameters in the lateral forefoot, and pressure in the rear foot. [Conclusion] College-aged females whoparticipated in the Building Osteo Neatly Exercise program once weekly for 4 monthsexhibited significant improvements in bone strength in the calcaneus and in foot function,as shown by the plantar pressure distribution. Further studies are needed to examine theoutcomes of the Building Osteo Neatly Exercise program in an elderly population.
机译：[目的]我们研究了专门设计的运动程序对大学年龄女性的脚弓和前脚弓的影响（“整骨锻炼”）。 [参加者和方法]将40名大学生女性随机分为实验组和对照组。实验组每周进行一次60分钟的Building Osteo整洁运动计划，持续4个月。在研究的开始和结束时，两组均评估了跟骨的足底压力分布和定量超声参数（声速和骨面积比）。使用压力板测量步行过程中的足底压力分布，以评估与以下各项的理想值之间的偏差：接触时间，接触持续时间，峰值压力时间和足部压力，所有这些都在后足（外侧和内侧）测量），包括前脚内侧（拇趾和第二和第三脚趾）和外侧前脚（第四和第五脚趾）。 [结果]程序完成后，实验组的声速和骨面积比明显增加，明显高于对照组。实验组在内侧前脚的接触时间和接触持续时间，外侧前脚的所有四个参数以及后脚的压力方面均偏离了理想值，显示出明显的改善。 [结论]大专以上学历的女性每周一次参加Building Osteo整洁运动计划，为期4个月在跟骨和足部功能方面显示出显着的骨骼强度改善，如脚底压力分布所示。需要进一步研究以检查在老年人群中进行“整骨锻炼”计划的成果。

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