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Effects of eccentric control exercise for wrist extensor and shoulderstabilization exercise on the pain and functions of tennis elbow

机译:偏心控制运动对腕部伸肌和肩膀的影响稳定锻炼对网球肘的疼痛和功能

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摘要

[Purpose] This study aimed to conduct experiments to examine the effects of wrist eccentric control exercise or shoulder stabilization exercises after a basic direct treatment of the elbow in the treatment of tennis elbow patients in terms of pain and grip strength. [Subjects and Methods] The subjects were divided into two groups: one group conducted wrist eccentric control exercise and was comprised of 5 male and 4 female subjects, and the other group received shoulder stabilization exercise and was comprised of 5 male and 4 female subjects. [Results] In the intragroup comparison, both groups showed a significant decrease in pain level and a significant increase in the measurement of the tenderness thresholds of the upper trapezius muscle, lateral epicondyle, and grip strength. In the intergroup comparison, the shoulder stabilization exercise group showed a significantly greater increase in the measurement of the tenderness thresholds of the upper trapezius muscle and grip strength, and the differences were not significant in the pain level and tenderness threshold of the lateral epicondyle. [Conclusion] Wrist eccentric control exercise and shoulder stabilization exercises can be useful as intervention methods for relief from pain due to lateral epicondylitis and for the improvement of functions impaired by tennis elbow.
机译:[目的]研究网球肘患者在疼痛方面和握力方面的基本直接治疗后,进行实验以检验腕部偏心控制运动或肩部稳定运动的效果。 [对象和方法]将受试者分为两组:一组进行腕部偏心控制运动,由5名男性和4名女性受试者组成;另一组接受肩部稳定运动,由5名男性和4名女性受试者组成。 [结果]在组内比较中,两组患者的疼痛水平均明显降低,斜方肌上部,外侧上con和握力的压痛阈值均明显升高。在小组之间的比较中,肩关节稳定运动组显示上斜方肌的压痛阈值和握力强度的测量值显着增加,而上epi上侧的疼痛水平和压痛阈值的差异不明显。 [结论]腕部偏心控制锻炼和肩膀稳定锻炼可以作为缓解外侧上con炎引起的疼痛和改善网球肘功能受损的干预方法。

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