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Preconditioning by light-load eccentric exercise is equally effective as low-level laser therapy in attenuating exercise-induced muscle damage in collegiate men

机译：通过轻负荷离心运动进行的预处理与低水平激光治疗在减轻大学男性运动引起的肌肉损伤方面同样有效

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摘要

Background/objectivePrevious studies have already reported an independent effect of light-load eccentric exercise (10% eccentric exercise contraction [EEC]) and low-level laser therapy (LLLT) as a protective measure against more strenuous eccentric exercise. However, the difference between these two interventions is largely unknown. Therefore, the present study aimed to compare the preconditioning effect of 10% EEC vs. LLLT on subjective, physiological, and biochemical markers of muscle damage in elbow flexors in collegiate men.

机译：背景/目的先前的研究已经报道了轻负荷离心运动（10％离心运动收缩[EEC]）和低水平激光疗法（LLLT）的独立作用，可以作为对抗剧烈运动的保护措施。但是，这两种干预措施之间的差异很大程度上未知。因此，本研究旨在比较10％EEC与LLLT对大学男子肘屈肌肌肉损伤的主观，生理和生化指标的预处理作用。

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期刊名称 Journal of Pain Research
作者
Samar Nausheen; Jamal Ali Moiz; Shahid Raza; Mohammad Yakub Shareef; Shahnawaz Anwer; Ahmad H Alghadir;
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作者单位

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年(卷),期 2017(10),-1
年度 2017
页码 2213–2221
总页数 9
原文格式 PDF
正文语种
中图分类基础医学;
关键词
delayed onset muscle soreness isometric strength elbow flexors repeated bout effect lactate dehydrogenase creatine kinase;

机译：迟发性肌肉酸痛;等距力量;肘屈肌;反复发作效果;乳酸脱氢酶;肌酸激酶;

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1. Preconditioning by light-load eccentric exercise is equally effective as low-level laser therapy in attenuating exercise-induced muscle damage in collegiate men [J] . Samar Nausheen, Jamal Moiz, Md. Shahid Raza, Journal of Pain Research . 2017,第1期

机译：通过轻负荷离心运动进行的预处理与弱激光治疗在减轻大学男性运动引起的肌肉损伤方面同样有效
2. Attenuation of eccentric exercise-induced muscle damage by preconditioning exercises [J] . ChenT.C.-C., ChenH.-L., PearceA.J., Medicine and science in sports and exercise . 2012,第11期

机译：预处理锻炼可减轻离心运动引起的肌肉损伤
3. Cryotherapy and Laser Therapy Do Not Interfere in the Response to Eccentric Exercise-Induced Muscle Damage: A Randomized Clinical Trial [J] . Liane Macedo, Daniel Borges, Caio Lins, Journal of exercise physiology online . 2015,第5期

机译：冷冻疗法和激光疗法不会干扰对离心运动引起的肌肉损伤的反应：一项随机临床试验
4. Effects of photobiomodulation therapy (pulsed LASER 904 nm) on muscle oxygenation and performance in exercise-induced skeletal muscle fatigue in young women: a pilot study [C] . Murilo X. Oliveira, Renata L. Toma, Brett J.L. Jones, Mechanisms of photobiomodulation therapy XII . 2017

机译：光生物调节疗法（脉冲激光904 nm）对年轻女性运动引起的骨骼肌疲劳的氧合和性能的影响：一项先导研究
5. Identifying Nutraceutical Supplements that Suppress Exercise-Induced Muscle Damage Using a Novel Immune/Muscle Cell Co-culture System [D] . ?Bishop, Erin J 2020

机译：使用新型免疫/肌肉细胞共培养系统鉴定抑制运动诱导的肌肉损伤的营养素补充剂
6. Effect of Preconditioning by Light Load Eccentric Exercise Versus Heat on Markers of Muscle Damage in Collegiate Males [O] . Sumbul Zaheer, Jamal Ali Moiz, Mohammad Yaqoob Shareef, 2014

机译：轻负荷离心运动对热的预处理对大学男子肌肉损伤标志物的影响
7. Preconditioning by light-load eccentric exercise is equally effective as low-level laser therapy in attenuating exercise-induced muscle damage in collegiate men [O] . Samar Nausheen, Jamal Ali Moiz, Shahid Raza, 2017

机译：通过轻载偏心运动的预处理同样有效，因为低水平激光治疗在高级男性中衰减运动诱导的肌肉损伤

Preconditioning by light-load eccentric exercise is equally effective as low-level laser therapy in attenuating exercise-induced muscle damage in collegiate men

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