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A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players

机译：大强度间歇训练与小游戏及其他训练规程对与青少年足球运动员的生理和表现有关的参数影响的元比较

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摘要

BackgroundHigh-intensity interval training (HIIT) is frequently employed to improve the endurance of various types of athletes. To determine whether youth soccer players may benefit from the intermittent load and time efficiency of HIIT, we performed a meta-analysis of the relevant scientific literature.

机译：背景技术高强度间歇训练（HIIT）经常用于提高各种类型的运动员的耐力。为了确定青少年足球运动员是否可以从HIIT的间歇性负荷和时间效率中受益，我们对相关科学文献进行了荟萃分析。

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期刊名称 Sports Medicine - Open
作者
Philipp Kunz; Florian Azad Engel; Hans-Christer Holmberg; Billy Sperlich;
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作者单位

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年(卷),期 2019(5),-1
年度 2019
页码 7
总页数 13
原文格式 PDF
正文语种
中图分类 G804.5;
关键词
Adolescents Children Conditioning Endurance Repeated sprint;

机译：青少年;儿童;适应;耐力;重复冲刺;

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专利

1. A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players [J] . Philipp Kunz, Florian Azad Engel, Hans-Christer Holmberg, Sports medicine - open . 2019,第1期

机译：高强度间歇训练与小游戏及其他训练规程对与青少年足球运动员的生理和表现有关的参数影响的元比较
2. Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players [J] . Ersan Arslan, Gamze Erikoglu Orer, Filipe Manuel Clemente Biology of sport / . 2020,第2期

机译：基于运行的高强度间隔训练与小型游戏培训计划：对年轻足球运动员的身体性能，心理生理反应和技术技能的影响
3. Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training [J] . Fransson Dan, Nielsen Tobias Schmidt, Olsson Karl, European journal of applied physiology . 2018,第1期

机译：骨骼肌和性能适应精英男足球运动员的高强度训练：速度耐力与小巧的游戏培训
4. Physiological and Performance Adaptations to High-Intensity Interval Training [C] . Martin J. Gibala, Andrew M. Jones Nestle? Nutrition Workshop . 2013

机译：对高强度间隔培训的生理性和性能适应
5. Aerobic and anaerobic performance changes following three training phases in men's soccer players. [D] . Jouaux, Tony. 2011

机译：在男子足球运动员的三个训练阶段后，有氧和无氧性能发生变化。
6. Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance psychophysiological responses and technical skills in young soccer players [O] . Ersan Arslan, Gamze Erikoglu Orer, Filipe Manuel Clemente 2020

机译：以跑步为基础的高强度间歇训练与小规模比赛训练计划：对年轻足球运动员的身体表现心理生理反应和技术技能的影响
7. Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Physical Performance in Soccer Players: A Meta-Analytical Comparison [O] . Filipe Manuel Clemente, Rodrigo Ramirez-Campillo, José Afonso, 2021

机译：小型游戏对基于跑步的高强度间隔训练对足球运动员身体性能的影响：META分析比较

A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players

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