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首页> 美国卫生研究院文献>International Journal of Environmental Research and Public Health >Well-Being and the Lifestyle Habits of the Spanish Population: The Association between Subjective Well-Being and Eating Habits
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Well-Being and the Lifestyle Habits of the Spanish Population: The Association between Subjective Well-Being and Eating Habits

机译：幸福和西班牙人的生活习惯：主观福祉与饮食习惯之间的关联

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The so-called Mediterranean diet is not simply a collection of foodstuffs but an expression of the culture of the countries of the south of Europe, declared Intangible Cultural Heritage by UNESCO. Despite the link between food and culture, little has been studied about how diet contributes to the well-being of the population. This article aims to analyze the association between subjective well-being and the eating habits of the Spanish population in order to gain a better understanding of the subjective well-being that food culture produces. For this study, we used a representative sample of the Spanish adult population from a survey by the Sociological Research Center (CIS 2017). Three indicators of subjective well-being were used: perceived health, life satisfaction, and feeling of happiness. The independent variables relating to eating habits considered in the analysis were, among others, how often meat, fish, vegetables, fruit, and sweets were consumed; how the food was prepared; how often meals were eaten out at restaurants or cafés and how often they were eaten with family or friends. Other independent variables related to lifestyle habits were also included in the analysis, in particular, physical exercise and body mass index. We used ordinal logistic regressions and multiple linear regression models. Our findings coincide in large measure with those obtained in earlier studies where perceived health and income play a key role in evaluating subjective well-being. In turn, several variables related to lifestyle habits, such as consuming sweets and fruits, social interaction around meals, exercising, and body mass index, were also associated with subjective well-being.
机译：所谓的地中海饮食不仅仅是一系列食品，而且是欧洲南部国家文化的表达，由教科文组织宣布无形的文化遗产。尽管食品和文化之间存在联系，但仍研究过饮食如何促进人口的福祉。本文旨在分析主观福祉与西班牙人口的饮食习惯之间的关联，以便更好地了解粮食文化产生的主观福祉。对于这项研究，我们利用社会学研究中心的调查（CIS 2017）的调查中使用了西班牙成年人口的代表性样本。使用了主观幸福的三个指标：感知​​健康，生活满意度和幸福的感觉。与分析中考虑的饮食习惯有关的独立变量是肉，鱼类，蔬菜，水果和糖果的频率;食物如何准备;在餐馆或咖啡馆吃饭的频率如何以及他们与家人或朋友一起吃的频率。与生活方式习惯相关的其他与生活习惯相关的自动变量也包括在分析中，特别是体育锻炼和体重指数。我们使用了序数逻辑回归和多元线性回归模型。我们的研究结果与早期研究中获得的衡量结果一致，在那里感知健康和收入在评估主观福祉方面发挥关键作用。反过来，与生活方式习惯有关的几个变量，如消耗糖果和水果，饭菜周围的社会互动，锻炼和体重指数，也与主观福祉有关。

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