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What you set is (not) what you get: How a light intervention in the field translates to personal light exposure

机译:你所设定的是(不是)你得到的东西:该领域的光照干预如何转化为个人轻曝光

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Providing more diurnal light to people working indoors serves vitality and healthy entrainment of our internal clock via the non-image forming pathway. But we do not exactly know how much light people are exposed to in their office, nor do we know how much extra light they receive if we raise the overall illuminance. In this study, we tracked office workers' personal exposure during two three-week field intervention studies, one in winter, one in late spring. Electric lighting provided, on average, either approximately 125 or 900 lux horizontally on the desk (40 lux vs. 300 lux vertically, at the eye), on top of daylight conditions. The aim of the study was to demonstrate the amount of variance in exposure of office employees in a modern office space. Detailed graphical visualizations are presented to illustrate personal exposure patterns. Data collected with a spectrometer at a reference desk clearly revealed the light intervention, despite variations in weather conditions and sun position. Yet the person-based data revealed large differences between - and within - participants in terms of light received at the eye, despite them working in the same office space. Moreover, whereas for some individuals the light intervention resulted in marked increases in exposure, light exposure patterns of others showed virtually no signs of the additional lighting. We discuss implications for research and practice.
机译:为室内工作的人提供更多的昼夜光,通过非图像形成途径为我们的内部时钟提供活力和健康夹带。但我们并不完全了解他们在办公室里有多轻的人,也不知道如果我们提高整体照度,他们会知道他们收到的额外光。在这项研究中,我们在两个三周的实地干预研究中履行了办公室工作人员的个人风险,一个在冬天,一个在春天的一个。在桌面上水平提供大约125或900勒克斯的电动照明(40勒克斯,在眼睛上),在日光条件的顶部。该研究的目的是展示现代办公空间中办公室雇员暴露的差异。提出了详细的图形可视化以说明个人曝光模式。在参考桌上采用光谱仪收集的数据清楚地揭示了光照介入,尽管天气条件和太阳位置变化。然而,基于人数的数据在眼睛接收的光线方面,仍然存在巨大的差异,尽管他们在同一个办公空间工作。此外,而对于一些个体,光干预导致暴露的显着增加,但是其他人的曝光模式几乎没有额外照明的迹象。我们讨论对研究和实践的影响。

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