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A Healthy Mind for Problematic Internet Use

机译：对于有问题的Internet使用的健康意识

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This article designed and tested a cognitive behavioral-based preventive intervention program for youths with problematic Internet use (PIU) behavior. The program is the Psychological Intervention Program–Internet Use for Youth (PIP-IU-Y). A cognitive-based therapy approach was adopted. A total of 45 secondary students from four schools completed the intervention program that was conducted in a group format by registered school counselors. Three sets of self-reported data on Problematic Internet Use Questionnaire (PIUQ), Social Interaction Anxiety Scale (SIAS), and Depression Anxiety Stress Scale (DASS) were collected at three time points: 1 week before the intervention, immediately after the last intervention session, and 1 month after the intervention. Paired t -test results showed that the program was effective in preventing negative progression into more serious Internet addiction stages, and reducing anxiety and stress and interaction phobia of the participants. The effect was evident immediately at the end of the intervention session and was maintained 1 month after the intervention. This study is among the first to develop and test a preventive intervention program for youths with PIU. The effectiveness of our program in preventing negative progression of PIU and its symptoms in problematic users has led us to postulate that the program will also prevent normal users from developing serious symptoms. The majority of the intervention programs reported in the literature merely tailor to those who already have problems.
机译：本文设计并测试了一个基于认知行为的预防性干预计划，该计划针对存在互联网使用问题（PIU）行为的年轻人。该计划是心理干预计划-青少年的互联网使用（PIP-IU-Y）。采用了基于认知的治疗方法。来自四所学校的总共45名中学生完成了干预计划，该计划由注册学校辅导员以小组形式进行。在以下三个时间点收集了三组自我报告的数据，分别是有问题的互联网使用调查表（PIUQ），社交互动焦虑量表（SIAS）和抑郁症焦虑压力量表（DASS）：干预前1周，最后干预后立即疗程，以及干预后1个月。配对的t-test结果表明，该程序可以有效地防止负面进展进入更严重的网络成瘾阶段，并减轻参与者的焦虑和压力以及互动恐惧症。干预过程结束时立即可见效果，并在干预后1个月保持这种效果。这项研究是为PIU青年开发和测试预防干预计划的首批研究之一。我们的计划在预防有问题的用户中PIU及其症状出现负面进展方面的有效性使我们推测该计划还将防止正常用户出现严重的症状。文献中报道的大多数干预计划仅针对已经存在问题的人。

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