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首页> 外文期刊>BioTechnology: An Indian Journal >Research on the application of outward bound that breaks through the traditional training thinking and mode in track and field training
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Research on the application of outward bound that breaks through the traditional training thinking and mode in track and field training

机译：突破传统训练思维与模式的拓展训练在田径训练中的应用研究。

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摘要

Track and field pursuits of a better level of people basic actions, playing a decisive role in the sport, but with the popularity of new sports, athletics status is continuously extruded even replaced. To change this situation, concept of outward bound which breaking through the traditional training thinking mode and requirement is introduced, joining the outward game in preparation activities in the track and field training. The research uses control experiment and divides the experimental sample into observation group and control group. The observation group will add outward bound in the track and field training. After 4 months of training, test the two groups in the aspects of final track examination, psychological quality, and social adaptability, so as to study whether it is beneficial to use the outward bound in track and field training. According to the results of the survey experimental subjects who accept outward bound perfume better in the three aspects of track and field sports exam, psychological quality, social adaptation than those who have not accept outward bound. And according to the statistical analysis of the investigation result, the difference between the obtained two groups is significantly, with statistical significance. It can be concluded that the outward bound can make track and field training more interesting and improve trainees??? interest, so as to improve the trainees??? athletic performance, and exercise psychological quality and social adaptability of trainees; therefore, the trainer should use the outward game more in the track and field teaching in the future.
机译：田径运动追求更高水平的人们基本动作，在这项运动中起着举足轻重的作用，但是随着新运动的普及，田径的地位不断被挤压甚至被取代。为了改变这种状况，提出了突破传统训练思维方式和要求的外向型概念，将外向型游戏纳入田径训练的准备活动中。本研究采用对照实验，将实验样品分为观察组和对照组。观察组将在田径训练中增加外向范围。经过四个月的训练，对两组进行期末考试，心理素质和社会适应性方面的测试，以研究在田径训练中使用外向训练是否有益。根据调查的结果，在田径运动考试，心理素质，社会适应性三个方面，接受外向香水的实验对象比不接受外向香水的实验对象更好。并且根据对调查结果的统计分析，得出两组之间的差异具有统计学意义。可以得出这样的结论：向外的界限可以使田径训练更加有趣并提高学员的学习能力？兴趣，以提高学员运动表现，锻炼学员的心理素质和社会适应能力;因此，在将来的田径教学中，教练应更多地使用外向游戏。

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