Promoting Healthy, Meaningful Aging Through Social Involvement

Michelle C. Carlson Ph.D.

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Promoting Healthy, Meaningful Aging Through Social Involvement

机译：通过社会参与促进健康，有意义的老龄化

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Pathways responsible for higher-order thinking in the prefrontal cortex (PFC), or executive center of the brain, remain vulnerable throughout life—during critical early-life developmental windows, when the PFC fully matures in the early 20s, and finally from declines associated with old age. At all ages, physical activity and PFC-navigated social connections are essential components to maintaining brain health. The Experience Corps, a community-based social-engagement program, partners seniors with local schools to promote purpose-driven involvement. Participating seniors have exhibited immediate short-term gains in brain regions vulnerable to aging, such as the PFC, indicating that people with the most to lose have the most to gain from environmental enrichment.

机译：负责前额叶皮层（PFC）或大脑执行中心的高阶思维的途径，在生命的整个生命周期中始终处于脆弱状态，在生命的关键早期发育期中，当PFC在20年代初完全成熟，最终是由相关的衰退随着年龄的增长。在所有年龄段，体育锻炼和PFC导航的社交关系都是维持大脑健康的重要组成部分。体验团是一个基于社区的社会参与计划，它将老年人与当地学校合作，以促进以目标为导向的参与。参与的老年人在容易衰老的大脑区域（例如PFC）中表现出近期的短期收益，这表明损失最多的人从环境丰富中受益最大。

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《Cerebrum: the Dana Forum on Brain Science》 |2011年第1期|共页
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Michelle C. Carlson Ph.D.;
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中图分类神经病学与精神病学;
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机译：社会支持网络，社会支持，自我效能，促进年龄成年人的健康状况和健康老龄化：途径分析
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3. Evaluation design of the Social Engagement Framework for Addressing the Chronic-disease-challenge (SEFAC): a mindfulness-based intervention to promote the self-management of chronic conditions and a healthy lifestyle [J] . Xuxi Zhang, Siok Swan Tan, Irene Fierloos, BMC Public Health . 2019,第1期

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4. Older Adults Co-Creating Meaningful Individualized Social Activities Online for Healthy Ageing [C] . Madeleine BLUSI, Ingeborg NILSSON, Helena LINDGREN European Federation for Medical Informatics., Conference . 2018

机译：老年人在线共同创造有意义的个性化社会活动，以获得健康的老化
5. A descriptive case study: Effects of a school-based intervention program and family involvement to promote healthy lifestyles in adolescents. [D] . Wall, Joyce E. M. 2013

机译：描述性案例研究：基于学校的干预计划和家庭参与对青少年健康生活方式的影响。
6. Promoting Healthy Meaningful Aging Through Social Involvement: Building an Experience Corps [O] . Michelle C. Carlson 2011

机译：通过社会参与促进健康有意义的老龄化：建立体验团队
7. Pilot Randomised Controlled Trial of a Web-Based Intervention to Promote Healthy Eating, Physical Activity and Meaningful Social Connections Compared with Usual Care Control in People of Retirement Age Recruited from Workplaces [O] . Song Yiqing, Lara Jose, OBrien Nicola, 2016

机译：与工作场所退休年龄的正常护理控制相比，基于网络的干预试验以促进健康饮食，体育锻炼和有意义的社交关系的随机对照试验

Promoting Healthy, Meaningful Aging Through Social Involvement

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