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Integrating Health Theories in Health and Fitness Applications for Sustained Behavior Change: Current State of the Art

机译：在健康和健身应用中整合健康理论以实现持续的行为改变：最新技术

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Two hundred million people in the US are overweight or obese mirroring a worldwide trend that is associated with high morbidity and mortality rates. Health and fitness mobile technology applications have great capacities for supporting dieters’ life-style changes and could profit from and provide input of health behavior theories. Those theories have been demonstrated with massive clinical evidence to be efficient for fostering healthy lifestyle changes and weight loss. This research reviewed the 100 most popular mobile technology applications from iTunes App Store’s Health and Fitness category in respect coverage of health behavior theories’ concepts und chose 14 of those for a complete analysis. Applications provide good support for athletes’ workouts and have great potential to be extended to serve overweight users as well. Missing features could be easily implemented given the current state of technology. These developments look promising for tackling sustained weight loss in many mobile technology users.
机译：美国有2亿人超重或肥胖，这反映出与高发病率和高死亡率相关的全球趋势。健康和健身移动技术应用程序具有支持节食者生活方式改变的强大能力，并且可以从健康行为理论中受益并提供意见。这些理论已得到大量临床证据的证明，可有效促进健康的生活方式改变和减肥。这项研究回顾了iTunes App Store的“健康与健身”类别中最流行的100种移动技术应用程序，涵盖了健康行为理论的概念，并从其中选择了14种进行了全面分析。应用程序为运动员的锻炼提供了良好的支持，并且具有很大的扩展潜力，可以为超重用户提供服务。考虑到当前的技术水平，可以轻松实现缺少的功能。这些进展有望解决许多移动技术用户的持续减肥问题。

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