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Assessment of immunological parameters following a qigong training program

机译:进行气功训练后评估免疫学参数

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Background:Qigong is a type of Chinese psychosomatic exercise that integrates meditation, slow physical movements, and breathing, and to which numerous physical as well as mental benefits have been classically ascribed. The aim of the present study was to analyze the effects of a qigong program on various immunological parameters.Material/Methods: 29 naive subjects participated in the study, of whom 16 were allocated to the experimental group and the rest to the control group. The experimental subjects underwent a qigong training program, conducted by a qualified instructor, consisting of half an hour of daily practice for one month. The day before the experiment commenced and the day after it finished, blood samples were drawn from all subjects for the quantification of immunological parameters (leukocytes, immunoglobulins, and complement). As statistical analysis, analysis of covariance (ANCOVA) was carried outResults: Statistically significant differences were found between the control and experimental groups, with the experimental group showing lower numbers of total leukocytes and eosinophils, number and percentage of monocytes, as well as complement C3 concentration. In addition, a similar result with a trend towards significance was observed in the number of eosinophils.Conclusions: These findings demonstrate that after one month of practicing qigong, significant immunological changes occurred between the experimental and control groups, with a consistently lower and broadly significant profile of these measures within the qigong practitioner group.
机译:背景:气功是一种中国人的心身运动,集冥想,缓慢的身体运动和呼吸于一体,是传统的归功于其身体和精神益处的运动。本研究的目的是分析气功程序对各种免疫学参数的影响。材料/方法:29名幼稚受试者参加了研究,其中16名被分配到实验组,其余的被分配到对照组。实验对象接受了气功培训课程,由合格的教练指导,包括半小时的日常练习,为期一个月。实验开始的前一天和结束的第二天,从所有受试者中抽取血样用于免疫学参数(白细胞,免疫球蛋白和补体)的定量。作为统计分析,进行了协方差分析(ANCOVA)结果:对照组和实验组之间存在统计学上的显着差异,实验组显示总白细胞和嗜酸性粒细胞的数量,单核细胞的数量和百分比以及补体C3的数量较低浓度。此外,嗜酸性粒细胞的数量也有类似的趋势,并具有显着的趋势。结论:这些发现表明,在练习气功一个月后,实验组和对照组之间发生了明显的免疫学改变,且始终较低且广泛这些措施在气功从业者群体中的概况。

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