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首页> 外文期刊>Medical Science Monitor Basic Research >Immediate Effects of Traditional Thai Massage on Psychological Stress as Indicated by Salivary Alpha-Amylase Levels in Healthy Persons
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Immediate Effects of Traditional Thai Massage on Psychological Stress as Indicated by Salivary Alpha-Amylase Levels in Healthy Persons

机译：传统泰式按摩对健康人唾液α-淀粉酶水平所指示的心理压力的即时影响

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BACKGROUND Stress can cause psychological and physiological changes. Many studies revealed that massage can decrease stress. However, traditional Thai massage has not been well researched in this regard. The purpose of this study was to investigate the immediate effects of traditional Thai massage (TTM) on salivary alpha-amylase levels (sAA), heart rate variability (HRV), autonomic nervous system (ANS) function, and plasma renin activity (PRA). MATERIAL AND METHODS Twenty-nine healthy participants were randomly allocated into either a traditional Thai massage (TTM) group or Control (C) group, after which they were switched to the other group with a 2-week wash-out period. Each of them was given a 10-minute mental arithmetic test to induce psychological stress before a 1-hour session of TTM or rest. RESULTS Within-groups comparison revealed that sAA was significantly decreased (p<0.05) in the TTM group but not in the C group. HRV and ANS function were significantly increased (p<0.05) and PRA was significantly decreased (p<0.05) in both groups. However, low frequency per high frequency ratio (LF/HF ratio) and ANS balance status were not changed. Only sAA was found to be significantly different between groups (p<0.05). CONCLUSIONS We conclude that both TTM and rest can reduce psychological stress, as indicated by decreased sAA levels, increased parasympathetic activity, decreased sympathetic activity, and decreased PRA. However, TTM may have a modest effect on stress reduction as indicated by a reduced sAA.
机译：背景技术压力可引起心理和生理变化。许多研究表明，按摩可以减轻压力。但是，传统的泰式按摩在这方面还没有得到很好的研究。这项研究的目的是调查传统泰式按摩（TTM）对唾液α-淀粉酶水平（sAA），心率变异性（HRV），自主神经系统（ANS）功能和血浆肾素活性（PRA）的即时影响。材料与方法将29名健康参与者随机分为传统泰式按摩（TTM）组或对照组（C）组，然后将他们切换为另一组，每组有2周的冲洗时间。在进行1小时的TTM训练或休息之前，对每个人进行了10分钟的心理测验，以诱发心理压力。结果组内比较显示，TTM组的sAA显着降低（p <0.05），而C组则没有。两组的HRV和ANS功能均显着升高（p <0.05），PRA显着降低（p <0.05）。但是，低频/高频比（LF / HF比）和ANS平衡状态没有改变。发现只有sAA在组之间有显着差异（p <0.05）。结论我们得出结论，TTM和休息均可减轻心理压力，如sAA水平降低，副交感神经活动增加，交感神经活动减少和PRA降低所表明。但是，如降低的sAA所示，TTM对应力的降低可能会产生适度的影响。

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