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Reviewing the Literature on the Effectiveness of Pressure Relieving Movements

机译：回顾有关减压运动有效性的文献

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摘要

Sitting for prolonged periods of time increases seating interface pressures, which is known to increase the risk of developing pressure ulcers. Those at risk of developing pressure ulcers are advised to perform pressure relieving movements such as “pushups” or “forward leans” in order to reduce the duration and magnitude of pressure acting on the vulnerable ischial tuberosity region. The aim of this review was to synthesize and critique the existing literature investigating the effectiveness of pressure relieving movements on seating interface pressures. The twenty-seven articles included in this paper highlight the need for further research investigating the effect of recommended pressure relieving movements on the pressures around the ischial tuberosities. Furthermore, this review found that the majority of individuals at risk of developing pressure ulcers do not adhere with the pressure relieving frequency or magnitude of movements currently recommended, indicating a need for pressure ulcer prevention to be explored further.
机译：长时间坐着会增加坐垫接触面的压力，这会增加患上压疮的风险。建议那些有压疮风险的人进行缓解压力的运动，例如“ pushups”或“向前倾斜”，以减少作用于脆弱坐骨结节区域的压力的持续时间和幅度。这篇综述的目的是综合和评论现有文献，这些文献研究了卸压运动对座椅接口压力的有效性。本文包含的27篇文章强调需要进一步研究调查建议的减压运动对坐骨结节周围压力的影响。此外，该评价发现大多数有发展为褥疮危险的个体不遵守目前推荐的缓解压力的频率或幅度，这表明需要进一步探讨预防褥疮的必要性。

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