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首页> 外文期刊>Orthopaedic Journal of Sports Medicine >The Efficacy Of The Fifa 11+ Injury Prevention Program In The Collegiate Male Soccer Player
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The Efficacy Of The Fifa 11+ Injury Prevention Program In The Collegiate Male Soccer Player

机译：国际足联11+伤害预防计划在大学男子足球运动员中的功效

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Objectives: To examine the efficacy of the FIFA 11+ injury prevention program in Men’s NCAA collegiate soccer. Methods: A prospective randomized controlled trial was conducted in Division I and Division II NCAA men’s soccer teams during the Fall, 2012 season. Every athletic director, head soccer coach and head athletic trainer from each Divion I and Division II member institution with a men’s collegiate soccer program (N=411) was contacted via a formal letter, email and phone call. Sixty-one member institutions consented to participate. Human ethics review board approval was obtained through Quorum IRB, Seattle, WA, USA. After randomization was completed, the intervention group received an instructional DVD, teaching manual and exercise placards thoroughly describing the FIFA 11+ intervention. An injury surveillance database was utilized (HealtheAthleteTM, Overland Park, Kansas). Every athletic exposure, injury incurred, utilization of the 11+ program and compliance data was entered weekly. Sixty-one institutions completed the study: 34 control institutions (N=850 athletes) and 27 intervention institutions (N=675 athletes). The FIFA 11+ program served as the intervention program over the course of one collegiate season. The warm-up was utilized two to three times per week for the duration of the season. Results: In the intervention Group (IG), 285 Injuries were reported (mean=10.56 injuries/team+/-3.64) compared to 665 Injuries (mean=20.15 injuries +/- 11.01) in the control group (CG). The number of athletic exposures was 35,226 (Games: 10,935 AE, Practice: 24,291 AE) for the IG and 44,212 (Games: 13,624 AE, Practice: 30,588 AE) in the CG). The incidence rate (IR) was 8.09/1,000 AE (95% CI) in the IG compared to 15.04/1000 AE (CI=95%) in the CG (p=0.00117). Total days missed due to injury was 2824 (mean=9.94) in the IG compared to 8776 days (mean =13.20) in the CG. Conclusion: The FIFA 11+ was shown to significantly reduce injury rates and time loss in the competitive male collegiate soccer player in a statistically significant manner. There was a significant reduction in ACL injuries, hamstring injuries and ankle sprains in the intervention group compared to the control group. A biomechanical analysis has been planned in order to fully understand the neuromuscular changes imparted onto the participating athlete by the FIFA 11+ program.
机译：目的：检查FIFA 11+伤害预防计划在男子NCAA高校橄榄球比赛中的功效。方法：2012年秋季，在I区和II区NCAA男子足球队中进行了一项前瞻性随机对照试验。通过正式的信函，电子​​邮件和电话，与来自每个I区和II区成员机构的男子大学橄榄球计划（N = 411）的每位体育总监，首席足球教练和首席体育教练进行了联系。六十一家会员机构同意参加。人类道德审查委员会的批准是通过美国华盛顿州西雅图的Quorum IRB获得的。随机分组完成后，干预组收到一张教学DVD，完整的FIFA 11+干预手册和运动标语。利用了伤害监测数据库（HealtheAthleteTM，堪萨斯州欧弗兰帕克）。每周都要输入每次运动暴露，受伤，11 +计划的使用率和合规性数据。共有61个机构完成了研究：34个控制机构（N = 850个运动员）和27个干预机构（N = 675个运动员）。在一个大学期间，FIFA 11+计划作为干预计划。在整个赛季中，每周要进行两次至三次热身运动。结果：在干预组（IG）中，报告了285次伤害（平均每队100.56伤害+/- 3.64），而在对照组（CG）中，有665次伤害（平均20.15伤害+/- 11.01）。 IG的运动曝光次数为35,226（游戏：10,935 AE，练习：24,291 AE），而CG中的运动曝光次数为44,212（游戏：13,624 AE，练习：30,588 AE）。 IG的发生率（IR）为8.09 / 1,000 AE（95％CI），而CG的发生率为15.04 / 1000 AE（CI = 95％）（p = 0.00117）。在IG中，因受伤而错过的总天数为2824天（平均值= 9.94），而在CG中则为8776天（平均值= 13.20）。结论：FIFA 11+被证明以统计学上显着的方式显着降低了竞技男大学生足球运动员的受伤率和时间损失。与对照组相比，干预组的ACL损伤，绳肌损伤和踝关节扭伤明显减少。为了充分了解FIFA 11+计划赋予参赛运动员的神经肌肉变化，已计划进行生物力学分析。

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