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首页> 外文期刊>Sao Paulo Medical Journal >The role of physician counseling in improving adherence to physical activity among the general population
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The role of physician counseling in improving adherence to physical activity among the general population

机译：医师咨询在提高普通人群对体育锻炼依从性方面的作用

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The regular practice of physical activity at appropriate levels ensures various benefits for the individual over the short, medium and long terms. It is therefore important in health promotion. On the other hand, sedentary behavior has reached alarming levels among the general population, which qualifies it as a serious health problem of endemic proportions. The present review describes public health problems consequent to sedentary behavior and the importance of physician counseling for change their patients’ beha-vior and making them more physically active on a regular basis. Models and behavioral theories are presented to facilitate physicians’ understan-ding of how to approach patients during clinical practice. We also describe programs conducted in many countries based on physician counseling for reducing sedentary behavior, and we present many tools used to quantify and qualify patients’ attitudes towards becoming more physically active. Through understanding the barriers faced by patients, we suggest methodologies that will enable physicians to use physical activity promotion appropriately. We hope that this will provide support for physicians in conducting physical activity counseling, as a means for improving the health of the population.
机译：定期进行适当程度的体育锻炼可确保个人在短期，中期和长期内受益匪浅。因此，在健康促进中很重要。另一方面，久坐的行为在普通人群中已达到令人震惊的程度，这使其成为严重的地方性健康问题。本综述描述了久坐行为所导致的公共卫生问题，以及医师咨询对于改变患者行为并使其定期运动的重要性。提出了模型和行为理论，以帮助医师理解在临床实践中如何与患者接洽。我们还描述了在许多国家/地区基于医师咨询减少久坐行为的计划，并且我们提供了许多工具来量化和验证患者对提高运动能力的态度。通过了解患者所面临的障碍，我们提出了使医生能够适当地利用体育锻炼的方法。我们希望这将为医师进行体育活动咨询提供支持，以改善其健康状况。

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