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首页> 外文期刊>Sleep Disorders >The Epidemiology of Sleep Quality and Consumption of Stimulant Beverages among Patagonian Chilean College Students
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The Epidemiology of Sleep Quality and Consumption of Stimulant Beverages among Patagonian Chilean College Students

机译：智利巴塔哥尼亚大学生睡眠质量和兴奋饮料消费的流行病学

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Objectives. (1) To assess sleep patterns and parameters of sleep quality among Chilean college students and (2) to evaluate the extent to which stimulant beverage use and other lifestyle characteristics are associated with poor sleep quality.Methods. A cross-sectional study was conducted among college students in Patagonia, Chile. Students were asked to complete a self-administered questionnaire to provide information about lifestyle and demographic characteristics. The Pittsburgh Sleep Quality Index (PSQI) was used to evaluate sleep quality. In addition, students underwent a physical examination to collect anthropometric measurements.Results. More than half of students (51.8%) exhibited poor sleep quality. Approximately 45% of study participants reported sleeping six hours or less per night and 9.8% used medications for sleep. In multivariate analysis, current smokers had significantly greater daytime dysfunction due to sleepiness and were more likely to use sleep medicines. Students who reported consumption of any stimulant beverage were 1.81 times as likely to have poor sleep quality compared with those who did not consume stimulant beverages (OR:1.81, 95% CI:1.21–2.00).Conclusions.Poor sleep quality is prevalent among Chilean college students, and stimulant beverage consumption was associated with the increased odds of poor sleep quality in this sample.
机译：目标。 （1）评估智利大学生的睡眠模式和睡眠质量参数，以及（2）评估使用兴奋性饮料和其他生活方式特征与睡眠质量差相关的程度。在智利巴塔哥尼亚的大学生中进行了横断面研究。要求学生填写一份自我管理的问卷，以提供有关生活方式和人口统计学特征的信息。匹兹堡睡眠质量指数（PSQI）用于评估睡眠质量。此外，学生还接受了身体检查以收集人体测量结果。超过一半的学生（51.8％）的睡眠质量较差。大约45％的研究参与者报告每晚睡眠时间不超过6个小时，而9.8％的人使用睡眠药物。在多变量分析中，目前的吸烟者由于嗜睡而白天的功能障碍明显增加，并且更可能使用安眠药。报告称食用任何刺激性饮料的学生与不食用刺激性饮料的学生相比，睡眠质量低的可能性是1.81倍（OR：1.81，95％CI：1.21–2.00）。结论。不良的睡眠质量在智利人中普遍存在大学生，刺激性饮料的消费与该样本中睡眠质量差的几率增加有关。

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