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State of motor performance of Slovak elderly women

机译:斯洛伐克老年妇女的运动表现状况

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Functional fitness and appropriate level of motor performance is a major determinant of quality of life and one of the key predictors of many health outcomes in later life. The purpose of the study was to measure individual performances in different motor abilities in elderly women and compare their average value of achieved performance with existing norms from different age category point of view. From the Senior Fitness Test battery (Rikli, & Jones, 2001) that consists of six performance-based tasks validate to measure functional fitness components we picked up 3 of them (back scratch test, 8-foot up-and-go test and chair stand test). For further measurements we chose 3 additional tests like modified sit and reach test, test of lateral spine flexion and one leg stand test. 129 elderly women in age from 60 to 89 years participated in our research. We divided respondents into five age categories where we provided comparison of average value of achieved motor performance in selected tests with existing norms. Women of all examined age categories (60-64, 65-69, 70-74, 75-79 and 80-89 years) achieved average level of motor abilities in all measured test except in chair stand test, where three age categories of Slovak elderly women (60-64, 65-69 and 70-74 years) showed even above-average level of lower limbs strength. In all tested motor abilities active elderly women presented higher level of motor performance comparing sedentary elderly women. On the basis of our results we can confirm, that Slovak elderly women have an appropriate level of their motor performance, where better results were found in-group of active elderly women. By providing different tests we are not recommending one leg stand test for elderly who are older than 85 years of age.
机译:功能适应性和适当的运动表现水平是生活质量的主要决定因素,也是以后许多健康状况的关键指标之一。该研究的目的是测量老年妇女在不同运动能力下的个人表现,并从不同年龄类别的角度将其已取得表现的平均值与现有规范进行比较。从由六项基于性能的任务组成的高级健身测试电池(Rikli和琼斯,2001年)中,我们可以验证其中的三项功能(背部划伤测试,8英尺起步测试和椅子)经受考验)。为了进行进一步的测量,我们选择了3种其他测试,例如改良的就位和伸直测试,脊柱外侧弯曲测试和单腿站立测试。 129名年龄在60至89岁之间的老年妇女参加了我们的研究。我们将受访者分为五个年龄段,在这些年龄段中,我们将选定测试中达到的运动表现平均值与现有规范进行了比较。所有受测年龄段(60-64岁,65-69岁,70-74岁,75-79岁和80-89岁)的女性在所有测验中均达到了平均运动能力水平,椅子坐位测验除外,其中斯洛伐克的三个年龄段老年妇女(60-64岁,65-69岁和70-74岁)的下肢力量甚至高于平均水平。在所有测试的运动能力中,活跃的老年妇女比久坐的老年妇女表现出更高的运动能力。根据我们的结果,我们可以确定斯洛伐克老年妇女的运动能力水平适当,在活跃的老年妇女群体中发现更好的结果。通过提供不同的测试,我们不建议对85岁以上的老年人进行单腿站立测试。

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