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首页> 外文期刊>World Journal of Preventive Medicine >Continuous Low Level Heat Wraps; Faster Healing and Pain Relief during Rehabilitation for Back, Knee and Neck Injuries
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Continuous Low Level Heat Wraps; Faster Healing and Pain Relief during Rehabilitation for Back, Knee and Neck Injuries

机译：连续的低热量包装纸;背部，膝盖和颈部受伤的康复过程中更快的愈合和疼痛缓解

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摘要

Back, knee and neck pain are the 3 most common disabilities found in outpatient physical therapy. In-clinic therapy is accomplished 2-3 times per week, which is far less than optimal in providing pain relief and healing. Home therapy and self-range of motion is limited by pain. Continuous low level heat wraps are sold over the counter and used to reduce pain. In this study, they were used to reduce pain before home exercise programs to see if this would increase compliance and healing during a 2 week therapy intervention. Two hundred and forty eight subjects participated. There were 3 control groups and 3 investigational groups. Two groups had diagnosed back pain, 2 with knee pain and 2 with neck pain. Subjects were followed for 2 weeks with 2 therapy sessions per week. Progress was measured by analog visual pain scales, range of motion, strength measurements and mobility questionnaires. The groups receiving 6 hours of continuous low level heat wraps per day had less pain each day, participated in significantly more home exercise and increased significantly more range of motion and strength than the control groups. Conclusion- Continuous heat wraps are an important adjunct to rehabilitation outpatient therapy, reducing pain and increasing recovery.
机译：背部，膝盖和颈部疼痛是门诊物理治疗中最常见的3种障碍。每周要进行2-3次诊所内治疗，这远不能达到缓解疼痛和愈合的最佳效果。家庭疗法和自我运动范围受到疼痛的限制。连续的低热量保鲜膜在柜台上出售，用于减轻疼痛。在这项研究中，他们被用来减轻家庭锻炼计划之前的疼痛，以查看这是否会在为期2周的治疗干预期间增加依从性和康复程度。 248名受试者参加。有3个对照组和3个研究组。两组被诊断出背痛，其中2例为膝部疼痛，2例为颈部疼痛。受试者随访2周，每周2次治疗。通过模拟视觉疼痛量表，运动范围，强度测量和移动性问卷来测量进展。每天接受6小时连续低水平热敷的组与对照组相比，每天的疼痛更少，参加了更多的家庭锻炼，并且运动和力量的范围大大增加。结论-连续保鲜膜是康复门诊治疗的重要辅助手段，可减轻疼痛并增加康复。

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