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首页> 外文期刊>Procedia - Social and Behavioral Sciences >The Education of the Self and Feminine Body Aesthetics through Physical Exercise and Effective Communication
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The Education of the Self and Feminine Body Aesthetics through Physical Exercise and Effective Communication

机译:通过体育锻炼和有效的交流来进行自我和女性身体美感的教育

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Efficient communication and systematic practice of physical exercise may increase self-esteem and lead to the identification of new relation formula by which the human beings to be able to display their potential and qualities more easily. It is the need for belonging what determines women to constantly adapt their discourse, ways of interacting and physical appearance. Physical exercise helps in reducing social and individual tensions, gives back self-esteem, the ability to make responsible decisions, to communicate and to cope with social pressure, irrespective of status, level of culture or environment.
机译:有效的交流和系统的体育锻炼可以提高自尊心,并导致新的关系公式的确定,使人们能够更轻松地展示自己的潜力和素质。需要归属感决定了女性不断调整自己的话语,互动方式和外表的方式。进行体育锻炼有助于减轻社会和个人的紧张感,使自己有自尊心,有能力做出负责任的决策,沟通和应付社会压力,而不论其地位,文化水平或环境如何。

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