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首页> 外文期刊>Building Healthy Academic Communities Journal >Fan Health Network: Feasibility, Acceptability and Preliminary Effects of a Healthy Lifestyle Behavior App to Improve University Faculty and Staff Well-being
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Fan Health Network: Feasibility, Acceptability and Preliminary Effects of a Healthy Lifestyle Behavior App to Improve University Faculty and Staff Well-being

机译：风扇健康网络：健康生活方式行为应用程序的可行性，可接受性和初步影响，以改善大学教师和员工福祉

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Background: Mobile health apps (mhealth) are designed to improve the health of patients through multiple functionalities, such as access to medical care services, wearable health tracking devices, personal digital assistants (PDA) and other portable and wearable network-capable gadgets. Aim: The purpose of this pilot study was to test the feasibility, acceptability, and preliminary effects of the Fan Health Network (FHN) healthy lifestyle behavior application (app) on university faculty and staff’s healthy lifestyle beliefs, healthy lifestyle behaviors, perceived stress and health outcomes. Methods: A pre-experimental, one group pre-posttest design was used. Valid and reliable measures were used to assess healthy lifestyle beliefs, healthy behaviors, and perceived stress. Results: Healthy behaviors and perceived stress significantly improved over the intervention time frame. Although not statistically significant, small improvements were seen in body mass index and waist circumference at the three month follow-up. Feasibility and acceptability were considered average on app usefulness, helpfulness, and motivational components. Conclusion: The FHN app has potential as a key wellness intervention strategy for individual health promotion as well as for organizations, such as the workplace, to improve population health outcomes.
机译：背景：移动卫生应用程序（MHECHEATH）旨在通过多种功能来改善患者的健康，例如访问医疗服务，可穿戴健康跟踪设备，个人数字助理（PDA）和其他便携式和可穿戴网络的小工具。目的研究：该试点研究的目的是测试风扇健康网络（FHN）健康的生活方式行为应用程序（APP）对大学教师的可行性，可接受性和初步影响，以及员工健康的生活方式信仰，健康的生活方式行为，感知压力和健康状况。方法：使用预先实验，使用一组预先测试。有效且可靠的措施用于评估健康的生活方式信仰，健康的行为和感知压力。结果：在干预时间范围内，健康的行为和感知压力显着提高。虽然没有统计学意义，但在三个月随访中，体重指数和腰围的体重指数和腰围都没有看到小的改善。可行性和可接受性被认为是应用有用性，乐于助听和动机组成部分的平均值。结论：FHN应用程序作为个人健康促进的关键健康干预策略以及工作场所等组织，以改善人口健康成果。

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