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首页> 外文期刊>Cogent Food & Agriculture >Kale Review on nutritional composition, bio-active compounds, anti-nutritional factors, health beneficial properties and value-added products
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Kale Review on nutritional composition, bio-active compounds, anti-nutritional factors, health beneficial properties and value-added products

机译：甘蓝营养成分，生物活性化合物，抗营养因素，健康有益特性和增值产品审查

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摘要

There has been an increasing trend in recent times for taking more of green leafy vegetables (GLV) portion in the human diet. Among various GLVs available for human consumption, some are confined to a specific region and few are available in many parts of the world. Kale (Brassica oleracea L. var. acephala ) is among the latter group which belongs to Brassicaceae family. This review summarizes the nutritional composition and anti-nutritional factors of kale available in different parts of the world. Consideration was also given for summarization of the studies reported on health benefits, pharmacological activities and different food products. It is noted from the literature that kale is a good source of fiber and minerals like potassium with higher calcium bioavailability than that of milk. Kale also contains prebiotic carbohydrates, unsaturated fatty acids and different vitamins while the anti-nutritional factors such as oxalates, tannins and phytate are present in higher concentrations. Research studies are reported different health beneficial activities of the kale like protective role in coronary artery disease, Anti-inflammatory activity, Antigenotoxic ability, gastro protective activity, inhibition of the carcinogenic compounds formation, positive to gut microbes, anti-microbial against specific microorganisms. However, in case of value-added products kale was reported limited usage like, in baked products and beverages. Finally, concluded that, kale has good potential to use in different food and nutritional applications.
机译：近年来越来越多的趋势，用于在人类饮食中服用更多绿叶蔬菜（GLV）部分。在可用于人类消费的各种GLV中，一些人被限制在一个特定的地区，很少有世界各地的可供选择。羽衣甘蓝（芸苔oleracea l. var。Acephala）是属于Brassicaceae家族的后一种群体。本综述总结了世界各地可羽毛营养成分和抗营养因素。还考虑了关于健康益处，药理活动和不同食品的研究的总结。从文献中注意到羽衣甘蓝是纤维和矿物质的良好来源，如钾的钾，比牛奶更高的钙生物利用度。羽衣甘蓝还含有益生元碳水化合物，不饱和脂肪酸和不同的维生素，而诸如草原，单宁和植物等抗营养因子的存在较高浓度。调查研究报告像冠心病的保护作用，抗炎活性，Antigenotoxic能力，胃保护活性，抑制致癌物质的形成，积极的肠道微生物，抗微生物针对特定微生物的羽衣甘蓝的不同的健康有益的活动。然而，如果增加了增值产品，羽衣甘蓝报告了有限的使用，如烘焙产品和饮料。最后，结论是，羽衣甘蓝有良好的潜力可用于不同的食物和营养应用。

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