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首页> 外文期刊>International Journal of Environmental Research and Public Health >Using Social Network Sites to Boost Savoring: Positive Effects on Positive Emotions
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Using Social Network Sites to Boost Savoring: Positive Effects on Positive Emotions

机译:使用社交网站提高品味:积极情绪的积极影响

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Research has demonstrated that positive interventions (PIs) can be effective in enhancing well-being. Our study used Facebook to conduct a PI based on savoring. Sixty-one university students in Taiwan were randomly assigned to undergo a three-week savoring PI, and 61 participants were assigned to a no-treatment control group. The results showed significantly enhanced positive affect in the treatment group compared to the control group, in both a post-test and a final follow-up, but no significant differences between the two groups in negative affect. The treatment group also displayed significantly lower depression in the post-test, which was not maintained at the follow-up. These results indicate that, for university students, a savoring intervention via Facebook can be an effective way of enhancing positive emotions.
机译:研究表明,积极干预(PIS)可以有效增强福祉。我们的研究使用Facebook根据品味进行PI。随机分配了六十一位大学生,以进行为期三周的品味PI,并分配了61名参与者到无治疗控制组。与对照组相比,在检验后和最终随访中,结果表明,治疗组中的阳性影响显着增强,但两组在负面影响中没有显着差异。治疗组在测试后也显示出明显较低的抑郁症,这在后续行动中没有维持。这些结果表明,对于大学生来说,通过Facebook品尝干预可能是增强积极情绪的有效方式。

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