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首页> 外文期刊>International Journal of Qualitative Studies on Health and Well-Being >Health benefits of serious involvement in leisure activities among older Korean adults
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Health benefits of serious involvement in leisure activities among older Korean adults

机译：严重参与韩国成人休闲活动的健康益处

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摘要

The existing literature suggests that serious engagement in leisure activities leads to happiness, life satisfaction, and successful aging among older adults. This qualitative study was used to examine the benefits of serious involvement in leisure activities among older Korean adults who were members of a sports club. Using an analytic data analysis, we identified three main themes associated with the benefits of serious engagement in leisure activities: 1) the experience of psychological benefits, 2) the creation of social support, and 3) the enhancement of physical health. These themes indicate that, through serious involvement in certain physical activities, participants gain various health benefits, which may contribute to successful aging.
机译：现有文献表明，休闲活动的严重参与导致老年人幸福，生活满意度和成功衰老。这种定性研究用于审查韩国成年人的休闲活动严重参与的好处。使用分析数据分析，我们确定了与休闲活动中严重参与的好处相关的三个主要主题：1）心理福利的经验，2）建立社会支持，3）提高身体健康。这些主题表明，通过严重参与某些体育活动，参与者获得各种健康福利，这可能有助于成功的老化。

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