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首页> 外文期刊>Evidence-based complementary and alternative medicine: eCAM >From Body to Mind and Spirit: Qigong Exercise for Bereaved Persons with Chronic Fatigue Syndrome-Like Illness
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From Body to Mind and Spirit: Qigong Exercise for Bereaved Persons with Chronic Fatigue Syndrome-Like Illness

机译：从身体到思想和精神：气功锻炼是慢性疲劳综合征的疾病

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Bereavement may bring negative impacts on the mind, body, and spiritual well-being of grieving persons. Some bereaved persons with chronic fatigue syndrome- (CFS-) illness experience a dual burden of distress. This study investigated the effects of bereavement on CFS-like illness by comparing bereaved and nonbereaved participants. It also adopted a random group design to investigate the effectiveness of Qigong on improving the well-being of bereaved participants. The Qigong intervention comprised 10 group sessions delivered twice a week for 5 weeks and home-practice for at least three times a week lasting 15–30 minutes each. The participants’ fatigue, anxiety, and depression, quality of life (QoL), and spiritual well-being were measured at baseline and 3 months after treatment. The bereaved participants experienced significantly greater mental fatigue (16.09 versus 14.44,p=0.017) and lower physical QoL (34.02 versus 37.17,p=0.011) than their nonbereaved counterparts. After 3 months, the mental fatigue (−8 versus −4,p=0.010) and physical fatigue (−10 versus −5,p=0.007) experienced by intervention group had declined significantly, and improvements on their spirituality (14 versus −2,p=0.013) and psychological QoL (8.91 versus 0.69,p=0.002) scores exceeded those of the control group.
机译：丧耳可能会对悲伤的人的心灵，身体和精神福祉带来负面影响。一些患有慢性疲劳综合征 - （CFS-）疾病的失去亲人的疾病经历了一种双重痛苦的负担。本研究通过比较丧亲和非群体参与者来调查丧亲丧亲对类似CFS样疾病的影响。它还采用了一种随机组设计来调查气功改善受失去的参与者福祉的有效性。气功干预由每周两次交付两次的组会，每周至少三次持续三次，每周至少进行3次15-30分钟。参与者的疲劳，焦虑和抑郁，生活质量（QOL）和精神福祉在基线和治疗后3个月测量。失去的参与者的精神疲劳（16.09与14.44，P = 0.017）和低于其非污染对应物的精神疲劳（16.09对14.44，P = 0.017），而且，34.02与37.17，P = 0.011）。 3个月后，干预组经验丰富的精神疲劳（-8与-4，p = 0.010）和物理疲劳（-10与-5，p = 0.007）显着下降，以及改善他们的灵性（14与-2 ，P = 0.013）和心理QOL（8.91与0.69，P = 0.002）分数超过对照组。

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