...
  • 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>The Open Sports Sciences Journal >Eight Weeks of Interval Training Led to no Improvement in Cardiovascular Variables in the Elderly
【24h】

Eight Weeks of Interval Training Led to no Improvement in Cardiovascular Variables in the Elderly

机译：八周的间隔训练导致老年心血管变量没有改善

获取原文
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Background: Interval training is a method with high acceptance in prescription to increase health and can be an essential intervener in improving cardiovascular function. Objective: This study aimed to verify the effects of eight weeks of interval training with different intensities on hemodynamic and autonomic function, which were assessed through resting heart rate, blood pressure, dual product, and heart rate variability. Methods: The sample consisted of 24 older men (age: 68.8 ± 6.8 years, body mass: 74.4 ± 18.1 kg, height: 1.70 ± 0.8 m; BMI: 25.1 ± 2, 2) who were physically active. Participants were randomized into 3 experimental groups: training group A (TGA, n = 8), training group B (TGB, n = 8) and control group (CG, n = 8). For trained groups, interventions were developed twice a week for eight weeks, with an interval of 48 hours between the sessions. The evaluations were carried out at the pre (baseline) and after the eighth week of intervention. The control group did not perform any intervention. The variables were analyzed for 10 minutes with subjects at rest in the sitting position before and after the intervention. Statistics with a significance level of p 0.05). Conclusion: The intervention was not sufficient to promote statistical differences in hemodynamic and autonomic variables.
机译：背景：间隔训练是一种在处方接受的方法，以增加健康，并且可以是改善心血管功能的基本介入。目的：本研究旨在通过休息心率，血压，双产品和心率变异性评估，验证八周间训练与不同强度的效果，以血流动力学和自主神经功能进行评估。方法：该样品由24名年龄较大的男性组成（年龄：68.8±6.8岁，身体质量：74.4±18.1千克，高度：1.70±0.8米; BMI：25.1±2,2）谁物理活跃。参与者被随机分为3种实验组：培训组A（TGA，N = 8），训练组B（TGB，N = 8）和对照组（CG，N = 8）。对于训练有素的群体，干预措施是每周两次开发八周的干预措施，间隔在会议之间48小时。评估是在预期（基线）和干预的第八周之后进行的。对照组没有执行任何干预。在干预之前和之后，在休息位置处的受试者分析变量10分钟。具有显着性水平的统计数据0.05）。结论：干预措施不足以促进血流动力学和自主变量的统计差异。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号