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首页> 外文期刊>Journal of Addiction >Virtual Nature as an Intervention for Reducing Stress and Improving Mood in People with Substance Use Disorder
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Virtual Nature as an Intervention for Reducing Stress and Improving Mood in People with Substance Use Disorder

机译：虚拟性是作为减少压力和改善物质使用障碍的人的干预的干预

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Substance use disorder (SUD) afflicts a large percentage of the United States population, with negative implications that cost more than $420 billion annually. This population often experiences negative emotions throughout the recovery process, including anxiety, depression, stress, and negative affect. Currently, evidence-based treatment strategies for SUD include cognitive behavioral therapy, motivational interviewing, 12-step programs, and mindfulness-based treatment. One intervention that has not been studied at length among individuals with SUD is use of the natural environment as treatment. Among other patient populations, nature has been shown to reduce stress and anxiety by regulating autonomic nervous system function, reducing symptoms of depression, and improving mood. The purpose of this study was to investigate whether viewing nature videos could similarly reduce stress and improve mood in individuals with SUD. A crossover design was used to compare viewing a nature scene and practicing mindfulness-based activities for women with SUD at a residential treatment facility. Over four weeks, participants engaged in the two activities for the first 10 minutes of their daily program. Immediately before and after each 10 minute session, measures were taken for heart rate, in beats per minute (BPM); affect, using the Positive and Negative Affect Scale (PANAS); and overall mood, using a 10-point rating scale from “very unpleasant” to “pleasant.” Thirty-six women completed the study. For viewing a nature scene and practicing the mindfulness-based activities, there were statistically significant reductions in mean negative affect scores (p=0.001) and heart rate (p≤0.001). In addition, for participants in both conditions, overall mood improved significantly (p=0.030). The results from this study provide initial evidence that viewing nature has similar benefits to MBT in the treatment of stress and negative mood associated with the SUD recovery process and may be an additional, cost-effective treatment strategy for individuals with SUD.
机译：物质使用障碍（SUD）折磨了大量的美国人口，负面影响每年花费超过4000亿美元。这种人口经常在整个恢复过程中经历负面情绪，包括焦虑，抑郁，压力和负面影响。目前，苏打毒品的循证治疗策略包括认知行为治疗，励志面试，12步计划和谨慎为基础的待遇。尚未在苏打泡沫的个体间尚未研究的一个干预是使用自然环境作为治疗。在其他患者群体中，性质已经证明通过调节自主神经系统功能，减少抑郁症的症状和改善情绪来降低压力和焦虑。本研究的目的是调查观众视频是否可能类似地减少压力，并改善苏打人的个体情绪。交叉设计用于比较观看自然界，并在住宅治疗设施的妇女对妇女进行谨慎的活动。在四周内，参与者从事每日计划的前10分钟的两项活动。在每10分钟的10分钟之前和之后，在每分钟节拍（BPM）的心率下，措施措施;影响，使用正负影响量表（Panas）;和整体情绪，使用“非常不愉快”到“愉快”的10分评级。三十六名女性完成了这项研究。为了观察自然场景并练习基于谨慎的活动，平均负面影响分数（P = 0.001）和心率（P≤0.001）存在统计学上显着的减少。此外，对于两个条件的参与者，整体情绪显着改善（P = 0.030）。本研究的结果提供了初步证据，即观察性质对与SUD恢复过程相关的应力和负面情绪的治疗具有类似的益处，可能是苏打泡沫的个体的额外，经济有效的治疗策略。

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