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Early Interventions to Improve Functional Movements and Increase Muscular Fitness in Older Adults with Osteoporosis

机译:提前干预措施,提高功能性运动,增加骨质疏松症的老年人的肌肉健康

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The article by Van Dussen et al. (2021) sheds light on how assessing a habitual functional movement test, such as the Safe Functional Motion (SFM) test, significantly predicts fractures and inpatient hospitalizations in older adults with osteoporosis, and its clinical significance aids in preventing hospitalizations. In addition, its significance is that it can also provide opportunities for early interventions to prevent falls that lead to fractures in this at-risk population. The SFM test measures physical function based on habitual movements, and if we can help participants better perform these habitual, functional movements, then their SFM test scores would improve, which consequently reduces their risk. This will then lead to a reduction in fractures and hospitalizations. Therefore, implementing interventions that help older adults with osteoporosis better perform the functional movements of the SFM test, such as putting on footwear, reaching for something on the floor, standing up after sitting on the floor with legs out, carrying objects upstairs, and getting up at night to retrieve an object, as well as performing other habitual, functional movements, all should decrease the prevalence of falls, fractures, and hospitalizations.
机译:van dussen等人的文章。 (2021)阐明了如何评估习惯性功能运动试验,例如安全功能运动(SFM)测试,显着预测骨质疏松症的老年人的骨折和住院住院,以及其临床意义艾滋病防止住院治疗。此外,其重要性是它还可以提供早期干预的机会,以防止跌倒导致这种风险群体的骨折。 SFM测试根据习惯运动来测量物理功能,如果我们可以帮助参与者更好地执行这些习惯性,功能性运动,那么他们的SFM测试分数会改善,从而降低了风险。然后,这将导致骨折和住院治疗减少。因此,实施骨质疏松症的老年成年人的干预措施更好地表现了SFM测试的功能运动,例如穿上鞋类,在地板上伸手去坐在地板上,腿部坐在地板上,楼上搬运物体,搬运在晚上取回一个物体,以及执行其他习惯性,功能运动,所有这些都应降低瀑布,骨折和住院的患病率。

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