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Eat less, live more

机译:少吃多生活

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Dieting, according to an old joke, may not actually make you live longer, but it sure feels that way. Nevertheless, evidence has been accumulating since the 1930s that calorie restriction—reducing an animal's energy intake below its energy expenditure-extends lifespan and delays the onset of age-related diseases in rats, dogs, fish and monkeys. Such results have inspired thousands of people to put up with constant hunger in the hope of living longer, healthier lives. They have also led to a search for drugs that mimic the effects of calorie restriction without the pain of going on an actual diet.
机译:根据一个古老的笑话,节食实际上并不能使您长寿,但确实有这种感觉。然而,自1930年代以来,越来越多的证据表明,限制热量消耗(将动物的能量摄入减少到其能量消耗以下)可以延长寿命,并延缓大鼠,狗,鱼和猴子与年龄有关的疾病的发作。这样的结果激发了成千上万的人忍受着不断的饥饿,以期更长寿,更健康。他们还导致寻找模仿卡路里限制作用而又没有实际饮食痛苦的药物。

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