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The quantified self: a sociology of self tracking

机译：量化的自我：自我追踪的社会学

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The notion of 'the quantified self' is something that has rapidly passed into everyday discourse. This is a knowing self in which numbers enable us to see our body in new ways. The quantified self, as it has been called, often seems anchored in tropes of self-improvement and self-mastery, in which people are able to hone themselves by knowing their bodies in greater detail. In this book, Deborah Lupton manages to take this popular and almost celebratory use of this terminology and shows exactly how it might be seen through a sociological lens. As such, Lupton manages here to turn 'the quantified self into a concept or analytical category and thus transforms the term into something with real analytical insight and possibility. Suddenly, in Lup-ton's hands, this term shifts from its popular usage to being a whole sociological agenda or research programme. In the best traditions of sociology, we find that something apparently personal is deeply connected with broader social processes, technological transformations and cultural shifts.
机译：“量化的自我”的概念已迅速渗透到日常讨论中。这是一个有意识的自我，数字使我们能够以新的方式看到我们的身体。正如人们所称，量化的自我通常似乎锚定在自我完善和自我掌握的比喻中，人们可以通过这些细节来更详细地了解自己的身体。在本书中，黛博拉·拉普顿（Deborah Lupton）设法采用了这种流行且几乎具有庆祝意义的术语，并确切地说明了如何从社会学角度看待它。这样，Lupton在这里设法将“量化的自我”转变为概念或分析范畴，从而将其转化为具有真正分析洞察力和可能性的事物。突然，在卢普顿（Lupton）的手中，这个术语从流行用法转变为整个社会学议程或研究计划。在社会学的最佳传统中，我们发现表面上个人的东西与更广泛的社会过程，技术变革和文化变迁有着深远的联系。

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