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Itried the starvation diet so you wouldn't have to

机译：亵渎饮食所以你不必

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My bitterness peaked midway through day four of the "Fast-Mimicking Diet," when a parent arrived at my daughter's soft-ball game with doughnuts. As little girls and fellow coaches crowded around the box, I stood apart, glumly sipping out of my special water bottle with its "proprietary" blend of nutrients.For breakfast, I'd consumed a nut bar the size of a small cracker and a couple of vitamins. Lunch was five olives from Seville.Frankly, I'd begun to resent Valter Longo, the inventor of Prolon, the five-day, $250 fad diet causing my misery. True, the Italian-born biochemist had seemed perfectly nice when I'd reached him at his office at the University of Southern California's Longevity Institute a few days before to speak with him about the science behind the diet and what it might do for my general health and longevity. He had patiently explained how the diet would temporarily shift my body into a starvation state that would prompt my cells to consume years of accumulated cellular garbage before unleashing a surge of restorative regeneration. Getting rid of garbage had sounded like just what I needed. But now I blamed him for my predicament. I wanted a doughnut.My Prolon "meal kit" had arrived in a white cardboard container a little bigger than a shoebox. Inside I'd found a meal program card spelling out the menu, a large empty water bottle emblazoned with the word "Prolon," and five smaller cardboard boxes, each labeled with a corresponding day. I opened the box for day one, billed as a higher-calorie "transition day," and was pleasantly surprised. It didn't look so bad. I'd be sampling many of the diet's highlights: a small packet of kale crackers, powdered tomato soup blend, algae oil supplements, a bag of olives, herbal tea, and not one but two nut-based bars (albeit distressingly small).
机译：当父母到达我女儿软球比赛的甜甜圈时，我的痛苦达到了四天的四天，四分之一的“快速模仿饮食”。因为小女孩和同胞挤在盒子里，我分开了，闷闷不乐地啜饮着我的特殊水瓶，并用它的“专有”的营养素混合。早餐时，我会消耗一个螺母吧，一个小饼干的大小和几个维生素。午餐是塞维利亚的五个橄榄。坦率地说，我开始厌恶Valter Longo，脯冬，五天，250美元的Fad饮食导致我的痛苦。真实的，意大利出生的生物化学师似乎完全很好，当我在南加州大学的长寿学院在南加州大学的办事处与他交谈时与他谈论饮食背后的科学以及它可能为普通作用健康和长寿。他耐心地解释了饮食如何将我的身体转移成饥饿状态，以提示我的细胞消耗多年累积的细胞垃圾，然后释放恢复再生的激增。摆脱垃圾听起来就像我需要的那样。但现在我责备他的困境。我想要一个甜甜圈。我的脯族“饭盒”已经达到了一个比鞋盒更大的白色纸板容器。在里面我发现了一张拼写菜单的膳食卡，一个大型空的水瓶，用“脯族”这个词和五个较小的纸箱盒，每个都标有相应的一天。我打开了第一天的盒子，被称为更高的热量“过渡日”，惊喜。它看起来并不那么糟糕。我正在抽出许多饮食的亮点：一小块羽衣甘蓝薄饼，粉末番茄汤混合物，藻类油补充剂，一袋橄榄，凉茶，而不是两个螺母的酒吧（尽管令人痛苦的小块）。

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    《Technology Review》 |2019年第5期|64-69|共6页
  • 作者

    ADAM PIORE;

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