Meat and Cheese May Be as Bad as Smoking

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Meat and Cheese May Be as Bad as Smoking

机译：肉和奶酪可能像抽烟一样糟糕

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That chicken wing you are eating could be as deadly as a cigarette. In a study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes a person four times more likely to die of cancer than someone with a low-protein diet-a mortality risk factor comparable to smoking. 'There's a misconception that, be- cause we all eat, understanding nutrition is simple, but the question is not whether a certain diet allows you to do well for three days, but can it help you survive to be 100?" says Valter Longo, professor of biogeron-tology at the University of Southern California, Davis, and director of the USC Lonaevitv Institute.

机译：您正在吃的那只鸡翅可能像香烟一样致命。在一项追踪了将近二十年的大量成年人样本的研究中，研究人员发现，在中年饮食富含动物蛋白的饮食，使人死于癌症的可能性是低蛋白质饮食的人的四倍。死亡危险因素可比吸烟。瓦尔特·隆戈说：“有一个误解，因为我们所有人都吃，对营养的理解很简单，但问题不在于某种饮食是否可以使您三天健康，而是可以帮助您生存到100岁？” ，戴维斯市南加州大学生物老年学教授，南加州大学罗纳维特夫研究所所长。

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《USA today》 |2014年第2827期|7-7|共1页
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1. Contamination of cheese by polycyclic aromatic hydrocarbons in traditional smoking. Influence of the position in the smokehouse on the contamination level of smoked cheese [J] . M. D. Guillen, G. Palencia, M. L. Ibargoitia, Journal of dairy science . 2011,第4期

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2. Smoking is bad for babies: obstetric care providers' use of best practice smoking cessation counseling techniques. [J] . Judy C Chang, Stewart C Alexander, Cynthia L Holland, American journal of health promotion: AJHP . 2013,第3期

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3. Movie character smoking and adolescent smoking: who matters more, good guys or bad guys? [J] . Tanski SE, Stoolmiller M, Dal Cin S Pediatrics: Official Publication of the American Academy of Pediatrics . 2009,第1期

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4. Neural Activity of Cues Associated with Smoking after 24-Hour Smoking Abstinence and After 7-Days of Treatment and Smoking Abstinence [C] . Samantha Mendoza Jimenez, Jocclyn Terrazas Medina, Luis Jimenez-Angeles Latin American Congress on Biomedical Engineering . 2015

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Meat and Cheese May Be as Bad as Smoking

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