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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >Fighting cancer with fitness: dietary outcomes of a randomized, controlled lifestyle change intervention in healthy African-American women.
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Fighting cancer with fitness: dietary outcomes of a randomized, controlled lifestyle change intervention in healthy African-American women.

机译：以适合的方式抗击癌症：在健康的非洲裔美国妇女中进行随机对照生活方式改变干预措施的饮食效果。

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OBJECTIVES: This study tested the efficacy of an 8-week, culturally targeted community-based nutrition and physical activity promotion intervention, Fight Cancer with Fitness! (FCF). METHODS: A randomized, controlled trial was conducted in a black-owned commercial gym in a sample of 366 predominantly overweight or obese, healthy African-American women. RESULTS: Dietary quality as indexed by fruit and vegetable intake improved significantly in the intervention group compared to the control group at 12-month follow-up, and proportion of calories consumed as fat decreased in both groups. CONCLUSIONS: This individually targeted cancer prevention intervention produced beneficial effects on dietary quality that were sustained for at least 12 months.
机译：目的：这项研究测试了一项为期8周，针对文化的以社区为基础的营养和身体活动促进干预措施的有效性，《抗击健身！ （FCF）。方法：在一个黑人拥有的商业健身房进行了一项随机对照试验，样本为366名主要是超重或肥胖的健康非裔美国女性。结果：在12个月的随访中，与对照组相比，干预组的饮食质量（以水果和蔬菜的摄入量为指标）显着改善，并且两组脂肪消耗的卡路里所占比例均降低。结论：这种针对个体的癌症预防干预措施对饮食质量产生了有益的影响，持续至少12个月。

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