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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >Active commuting from youth to adulthood and as a predictor of physical activity in early midlife: The Young Finns Study
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Active commuting from youth to adulthood and as a predictor of physical activity in early midlife: The Young Finns Study

机译：年轻人到成年期间的积极通勤，并可以预测中年初期的身体活动：年轻的芬兰人研究

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Objective. The aims of the study were to describe the stability of active commuting (AC) behavior (i.e., walking and cycling) over 27 years and examine the relationship between AC and physical activity (PA) from youth to early midlife.Methods. The mode and distance of travel were assessed using a self-reported questionnaire at five consecutive measurements between 1980 and 2007, when 2072 individuals were followed up from youth (9-18 years) to adulthood (30-45 years). PA was also measured using a questionnaire.Results. The prevalence of AC declined sharply with age, particularly after 12 years, while AC distances to work or place of study increased substantially. AC was concurrently and prospectively associated with PA in both men and women. Maintained AC, whether walking or cycling and short or long distances, positively predicted adult PA over time. Compared with persistently passive commuters, persistently active commuters had higher adult PA after adjustment for potential covariates. Increasing AC was independently associated with high adult PA, particularly in young adulthood.Conclusions. Walking and cycling to school/work should be encouraged, as regular AC is associated with higher levels of PA over 27 years of follow-up, and thus, may contribute to a healthy and active lifestyle through the various stages of life-course.
机译：目的。该研究的目的是描述27年来主动通勤（AC）行为（即步行和骑自行车）的稳定性，并研究从青年到中年早期AC与身体活动（PA）之间的关系。在1980年至2007年期间，使用自我报告的问卷调查了五次连续测量，评估了出行方式和距离，对2072人进行了随访（从9岁至18岁）到成年（30至45岁）。还使用问卷调查了PA。随着年龄的增长，交流的患病率急剧下降，尤其是在12岁以后，而到工作地点或学习地点的交流距离却大大增加。在男性和女性中，AC均与PA并发且前瞻性相关。保持AC（无论是步行，骑自行车还是短距离或长距离），都可以长期正确预测成人PA。与持久性被动通勤者相比，在对潜在协变量进行调整后，持久性主动通勤者的成人PA更高。 AC的增加与成人PA的升高有独立关系，尤其是在成年期。应鼓励步行和​​骑自行车上学/上班，因为在过去27年的随访中，定期进行AC会伴有较高的PA水平，因此，可能会在生活的各个阶段促进健康积极的生活方式。

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