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Getting children to eat more fruit and vegetables: a systematic review.

机译:让儿童多吃水果和蔬菜:系统综述。

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BACKGROUND: There is growing recognition of the need to increase consumption of currently suboptimal levels of fruit and vegetables by children, given their known beneficial effects for health. There is, however, a need for a synthesis of the evidence on interventions that might achieve this policy goal. METHODS: A systematic review of published and unpublished studies was carried out by searching 14 publication databases and contacting experts in the fields. All papers in eight languages were considered if they described individual- and population-based interventions and promotion programmes that encouraged the consumption of a diet relatively higher in fruit and/or vegetables in free-living, not acutely ill children of both genders, with follow-up periods of at least 3 months, measurement of change in intake and a control group. RESULTS: Fifteen studies focusing on children met the criteria for inclusion in the systematic review. None of the studies reviewed had a detrimental effect on fruit and vegetable consumption. Ten studies had a significant effect, ranging from +0.3 to +0.99 servings/day. CONCLUSIONS: More research is needed to examine in more depth, for longer follow-up periods, the effectiveness of interventions promoting fruit and vegetable consumption. The evidence is strongest in favor of multi-component interventions to increase fruit and vegetable consumption in children.
机译:背景:鉴于儿童对健康的已知有益作用,人们日益认识到有必要增加儿童目前不理想水平的水果和蔬菜的消费。但是,需要对可能实现该政策目标的干预措施的证据进行综合。方法:通过检索14个出版物数据库并联系该领域的专家,对已发表和未发表的研究进行了系统评价。如果以个人和人群为基础的干预措施和促进计划描述了鼓励以自由生活方式生活的非男性和非严重病儿童的水果和/或蔬菜中相对较高的饮食消费,则考虑了所有以八种语言撰写的论文。至少3个月的随访,测量摄入量的变化和对照组。结果:针对儿童的十五项研究符合纳入系统评价的标准。所审查的研究均未对水果和蔬菜的食用产生有害影响。十项研究具有显着效果,范围从+0.3到+0.99份/天。结论:需要进行更多的研究,以在更长的随访时间内更深入地研究促进水果和蔬菜消费的干预措施的有效性。最有力的证据表明了采取多成分干预措施以增加儿童的水果和蔬菜消费量。

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