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首页> 外文期刊>Psychosomatics >Relationship between physical activity and mental health in a nationwide sample of Korean adults.
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Relationship between physical activity and mental health in a nationwide sample of Korean adults.

机译：在全国范围内的韩国成年人样本中，体育锻炼与心理健康之间的关系。

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There is widespread recognition of the effect of physical activity on mental health. The authors examined the relationships between physical activity and mental health in a nationwide sample of Korean adults.A total of 6,510 subjects aged 18 to 64 years participated in the study. The short form of the International Physical Activity Questionnaire was used to estimate the level of physical activity. Mental health was assessed using the Composite International Diagnostic Interview, the Epidemiological Studies Depression Scale (CES-D), and the General Health Questionnaire (GHQ). Logistic regression analysis was used to compare the prevalence of CES-D and GHQ cases and psychiatric disorders among the following physical activity categories: inactive, minimally active, and health-enhancing physical activity (HEPA) active.HEPA-active or minimally active subjects were less likely to be classified as "depressed" on the CES-D (≥21) and "psychologically distressed" on the GHQ (≥3) than were physically inactive subjects. HEPA was associated with a significantly decreased 1-year prevalence of major depressive disorder and obsessive-compulsive disorder, and with a significantly increased 1-year prevalence of alcohol abuse, relative to physical inactivity. In addition, HEPA was associated with a significantly increased 1 year prevalence of alcohol abuse, relative to minimal physical activity. Physical inactivity was associated with a significantly increased 1-year prevalence of alcohol dependence, relative to physical inactivity.The results indicate a negative association between physical activity and depressive and anxiety disorders. A high level of physical activity seems to be associated with alcohol abuse, but a moderate level of physical activity may play a role in preventing alcohol dependence.
机译：人们普遍认识到体育锻炼对心理健康的影响。作者在全国范围的韩国成年人样本中检验了体育锻炼与心理健康之间的关系。该研究共纳入6,510名年龄在18至64岁之间的受试者。国际体育活动问卷的简称用于估计体育活动的水平。使用综合国际诊断访谈，流行病学研究抑郁量表（CES-D）和一般健康问卷（GHQ）评估心理健康。 Logistic回归分析用于比较以下体育活动类别中CES-D和GHQ病例及精神疾病的患病率：无效，最低活动和增强健康的体育活动（HEPA）活动。与没有身体活动的受试者相比，在CES-D（≥21）上被归类为“抑郁”（≥21），在GHQ上被归类为“心理困扰”（≥3）的可能性较小。相对于缺乏运动，HEPA与严重抑郁症和强迫症的1年患病率显着降低，以及与酗酒相关的1年患病率显着增加。此外，相对于最少的体育锻炼，HEPA与滥用酒精的1年患病率显着增加有关。相对于不运动，不运动与酒精依赖的1年患病率显着增加有关。结果表明，运动与抑郁和焦虑症之间呈负相关。高水平的体育活动似乎与酗酒有关，但是中等水平的体育活动可能在预防酒精依赖中起作用。

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