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首页> 外文期刊>Plastic surgical nursing: official journal of the American Society of Plastic and Reconstructive Surgical Nurses >Working Out the Woes: An Analysis of the Impact of Exercise on Depression.
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Working Out the Woes: An Analysis of the Impact of Exercise on Depression.

机译：解决问题：运动对抑郁的影响分析。

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摘要

The purpose of this review is to examine existing research to determine whether exercise has a significant effect on improving emotional well-being and symptoms of depression. At any given time, it is estimated that greater than 15% of Americans are plagued by a depressive mood disorder. Plastic surgical nurses will encounter individuals with symptoms of depression who seek elective plastic surgical and cosmetic procedures. With a broad spectrum of symptoms and presentations, both practitioners and those suffering may have difficulty identifying depression. Even after being identified, it can be quite challenging to effectively treat depressive mood disorders. The integration of exercise into the plan of care not only helps tackle one's mental health condition but also benefits any physical health concerns. The plastic surgical nurse can advocate for evidence-based practices and educate the plastic surgical patient on the benefits of physical exercise. Additional research is needed to determine the most effective amount and types of exercise to be used in clinical settings.
机译：这篇综述的目的是检查现有的研究，以确定运动是否对改善情绪健康和抑郁症状具有重大影响。在任何给定时间，据估计有超过15％的美国人患有抑郁性情绪障碍。整形外科护士会遇到患有抑郁症症状的人，他们需要进行选择性的整形外科和整容手术。具有广泛的症状和表现，从业者和受苦者都可能难以识别抑郁症。即使在被确认后，有效治疗抑郁性情绪障碍也可能是一项挑战。将运动整合到护理计划中，不仅有助于解决人的心理健康状况，还有益于身体健康。整形外科护士可以倡导循证实践，并对整形外科患者进行体育锻炼的教育。需要进行其他研究以确定临床环境中最有效的运动量和类型。

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