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首页> 外文期刊>The Australian Journal of Pharmacy >Complementary medicines and cognition: four for thought
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Complementary medicines and cognition: four for thought

机译：辅助药物与认知：四思

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摘要

Most people recognise a change in memory and ability to recall information as they get older. According to one study of 280 people, there was a self-perceived threefold increase in memory loss from the decade of the 30s to the decade of the 40s. For some, this obvious decline is taken as a natural part of ageing whereas, for others, it starts the search for better health and ways to forestall further memory loss and improve current functioning. There are a number of complementary medicines that are proven,or have the potential, to make a significant impact on memory and cognitive function. While herbal medicines such as Ginkgo biloba and brahmi (Bacopa monniera) are fairly well known to pharmacists in this regard, there are many others worthy of consideration.This article focuses on several food and nutritional substancesgaining attention in the research community for their possible effects on memory: huper-zine A, acetyl-L-carnitine,phosphatidylser-ine and blueberries.
机译：大多数人认识到随着年龄的增长，记忆力和回忆信息能力的变化。根据一项针对280人的研究，从30年代的十年到40年代的十年，记忆力丧失的自我感觉增加了三倍。对于某些人来说，这种明显的下降被认为是衰老的自然部分，而对于另一些人来说，则开始寻求更好的健康状况，并防止进一步的记忆丧失和改善当前功能。有许多补充药物已被证明或有潜力对记忆和认知功能产生重大影响。虽然银杏和婆罗门（Bacopa monniera）等草药在这方面广为人知，但还有许多其他值得考虑的文章。本文重点介绍几种食品和营养物质，因为它们可能对人体产生影响。记忆：石杉碱甲，乙酰基左旋肉碱，磷脂酰丝氨酸和蓝莓。

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