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10 Helpful Herbs for Fibromyalgia

机译:10种有益于纤维肌痛的草药

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While no cure exists for this painful—and often confusing—condition, plant medicine can help relieve the symptoms. Here, a quick list of herbs you can turn to. Fibromyalgis a misunderstood and frequently undiagnosed condition, affects millions of Americans each year, with symptoms ranging from fatigue (often chronic), insomnia, and depression, to headaches, decreased cognitive function or "fibro fog," and joint and musculoskeletal pain. Of those affected, 90 percent are women (most likely betweenthe ages of 25 and 55), though men and children can also suffer from this condition. When broken down, fibro means "connective tissue" and myalgia refers to "muscle pain." Although somewhat related to arthritis, fibromyalgia doesn't damage the joints; itaffects the soft tissues and muscles instead. Although not life threatening, those who suffer from it find it exhausting and exasperating. Thankfully, the natural world offers some helpful plants that you can use to relieve the pain.
机译:尽管尚无治愈这种痛苦且常常令人困惑的疾病的方法,但植物药可以帮助缓解症状。在这里,您可以找到草药的快速列表。纤维肌病是一种被误解且经常未被诊断的疾病,每年影响数以百万计的美国人,其症状包括疲劳(通常是慢性),失眠和抑郁,头痛,认知功能下降或“纤维雾”以及关节和肌肉骨骼疼痛。在受影响的人中,有90%是妇女(最有可能在25至55岁之间),尽管男子和儿童也可能患有这种疾病。分解时,纤维的意思是“结缔组织”,肌痛的意思是“肌肉疼痛”。纤维肌痛虽然与关节炎有些关系,但并不损害关节。相反,它影响软组织和肌肉。尽管没有威胁生命,但遭受它折磨的人却发现它令人筋疲力尽。值得庆幸的是,自然界提供了一些有用的植物,可用于减轻疼痛。

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