Myth buster: Caffeine does not exhibit a diuretic effect during exercise performance

Felicia Greer

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Myth buster: Caffeine does not exhibit a diuretic effect during exercise performance

机译：误区三：咖啡因在运动过程中没有利尿作用

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Research on the physiological effects of caffeine as it relates to athletic performance is extensive. While caffeine has been well established to enhance endurance performance, its impact on short-term high intensity exercise is much more controversial Nonetheless, researchers continue to explore caffeine's effect on performance in different environments and under different exercise conditions. Recently, during the Games of the XXIX Olympiad in Beijing, China, athletes experienced harsh environmental conditions such as poor air quality, high ambient temperatures and high humidity. Furthermore, there are various parts of the world where athletes live in such environments and thus are exposed to high temperatures and humidity during regular training and competition.

机译：关于咖啡因与运动表现有关的生理效应的研究十分广泛。尽管咖啡因已经确立了可以提高耐力性能的良好基础，但它对短期高强度运动的影响却引起争议，尽管如此，研究人员仍在继续探索咖啡因对不同环境和不同运动条件下性能的影响。最近，在中国北京第二十九届奥林匹克运动会期间，运动员经历了恶劣的环境条件，例如空气质量差，环境温度高和湿度高。此外，世界上有很多地方的运动员生活在这样的环境中，因此在常规的训练和比赛中暴露于高温和高湿的环境中。

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《The Indian journal of medical research.》 |2010年第1期|共3页
作者
Felicia Greer;
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中图分类医药、卫生;
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1. Myth buster: Caffeine does not exhibit a diuretic effect during exercise performance [J] . Felicia Greer The Indian journal of medical research. . 2010,第1期

机译：误区三：咖啡因在运动过程中没有利尿作用
2. Scientific Opinion on the substantiation of health claims related to caffeine and increase in physical performance during short‐term high‐intensity exercise (ID 737, 1486, 1489), increase in endurance performance (ID 737, 1486), increase in endurance capacity (ID 1488) and reduction in the rated perceived exertion/effort during exercise (ID 1488, 1490) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 [J] . EFSA Journal . 2011,第4期

机译：关于证实与咖啡因有关的健康主张的科学意见，以及短期高强度运动期间身体机能的提高（ID 737、1486、1489），耐力性能提高（ID 737、1486），耐力提高（ID 1488），并根据1924/2006号法规（EC）第13（1）条减少运动中的额定感知劳累/努力（ID 1488、1490）
3. EFFECT OF CAFFEINE AS AN ERGOGENIC AID DURING ANAEROBIC EXERCISE PERFORMANCE IN CAFFEINE NAÏVE COLLEGIATE FOOTBALL PLAYERS [J] . Kathleen Woolf Wendy K Bidwell Am, a G Carlson Journal of Strength and Conditioning Research . 2009,第5期

机译：咖啡因作为人体工学助剂在咖啡因幼稚的大学橄榄球运动员中的厌氧运动表现中的作用。
4. Myth buster: "I can't become a practice owner with my debt" [C] . Annual Conference of the American Association of Bovine Practitioners . 2017

机译：神话巴斯特：“我不能成为我债务的实践主人”
5. Effect of ambient temperature and caffeine on performance, metabolic, cardiovascular, endocrine, hematological, perceptual, and mood measures during endurance exercise. [D] . Ganio, Matthew Stueck. 2009

机译：在耐力运动中，环境温度和咖啡因对运动，代谢，心血管，内分泌，血液学，知觉和情绪指标的影响。
6. Challenging the Myth of Non-Response to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance [O] . Juan Del Coso, Beatriz Lara, Carlos Ruiz-Moreno, 2019

机译：挑战对咖啡因摄入对运动表现的影响的无反应的神话
7. Challenging the Myth of Non-Response to the Ergogenic Effects of Caffeine Ingestion on Exercise Performance [O] . Juan Del Coso, Beatriz Lara, Carlos Ruiz-Moreno, 2019

机译：挑战非反应咖啡因摄入对运动表现的影响的神话

Myth buster: Caffeine does not exhibit a diuretic effect during exercise performance

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