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首页> 外文期刊>The journals of gerontology.Series A. Biological sciences and medical sciences >Jerte Valley Cherry-Enriched Diets Improve Nocturnal Rest and Increase 6-Sulfatoxymelatonin and Total Antioxidant Capacity in the Urine of Middle-Aged and Elderly Humans
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Jerte Valley Cherry-Enriched Diets Improve Nocturnal Rest and Increase 6-Sulfatoxymelatonin and Total Antioxidant Capacity in the Urine of Middle-Aged and Elderly Humans

机译：赫尔特河谷富含樱桃的饮食可以改善夜间睡眠，并增加中老年人尿液中的6-巯基氧基褪黑激素和总抗氧化能力

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摘要

Tryptophan, serotonin, and melatonin, present in Jerte Valley cherries, participate in sleep regulation and exhibit antioxidant properties. The effect of the intake of seven different Jerte Valley cherry cultivars on the sleep-wake cycle, 6-sulfatoxymelatonin levels, and urinary total antioxidant capacity in middle-aged and elderly participants was evaluated. Volunteers were subjected to actigraphic monitoring to record and display the temporal patterns of their nocturnal activity and rest. 6-sulfatoxymelatonin and total antioxidant capacity were quantified by enzyme-linked immunosorbent assay and colorimetric assay kits, respectively. The intake of each of the cherry cultivars produced beneficial effects on actual sleep time, total nocturnal activity, assumed sleep, and immobility. Also, there were significant increases in 6-sulfatoxymelatonin levels and total antioxidant capacity in urine after the intake of each cultivar. These findings suggested that the intake of Jerte Valley cherries exerted positive effect on sleep and may be seen as a potential nutraceutical tool to counteract oxidation.
机译：耶尔特山谷樱桃中的色氨酸，5-羟色胺和褪黑素参与睡眠调节并具有抗氧化特性。评估了七个不同的Jerte Valley樱桃品种的摄入量对中老年参与者的睡眠觉醒周期，6-巯基氧基褪黑激素水平和尿液总抗氧化能力的影响。对志愿者进行行为学监测，以记录和显示其夜间活动和休息的时间模式。分别通过酶联免疫吸附测定和比色测定试剂盒对6-硫酸氧褪黑激素和总抗氧化能力进行了定量。每种樱桃品种的摄入量对实际的睡眠时间，总的夜间活动，假定的睡眠和静止不动产生有益的影响。此外，每个品种摄入后，尿液中的6-巯基氧基褪黑激素水平和总抗氧化能力显着增加。这些发现表明，摄入Jerte Valley樱桃对睡眠产生了积极影响，并可能被视为抵消氧化的潜在保健品。

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