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首页> 外文期刊>The American Journal of Cardiology >Community-Based Mind-Body Meditative Tai Chi Program and Its Effects on Improvement of Blood Pressure, Weight, Renal Function, Serum Lipoprotein, and Quality of Life in Chinese Adults With Hypertension
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Community-Based Mind-Body Meditative Tai Chi Program and Its Effects on Improvement of Blood Pressure, Weight, Renal Function, Serum Lipoprotein, and Quality of Life in Chinese Adults With Hypertension

机译：以社区为基础的冥想太极拳计划及其对中国成年人高血压患者血压，体重，肾功能，血清脂蛋白和生活质量改善的影响

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Obesity, metabolic syndrome, dyslipidemia, and poor quality of life are common conditions associated with hypertension, and incidence of hypertension is age dependent. However, an effective program to prevent hypertension and to improve biomedical factors and quality of life has not been adequately examined or evaluated in Chinese older adults. This study aims to examine the effectiveness of a Tai Chi program to improve health status in participants with hypertension and its related risk factors such as dyslipidemia, hyperglycemia, and quality of life in older adults in China. A randomized study design was used. At the conclusion of the intervention, 266 patients remained in the study. Blood pressure and biomedical factors were measured according to the World Diabetes Association standard 2002. A standardized quality-of-life measure was used to measure health-related quality of life. It was found that a Tai Chi program to improve hypertension in older adults is effective in reducing blood pressure and body mass index, maintaining normal renal function, and improving physical health of health-related quality of life. It did not improve existing metabolic syndrome levels, lipid level (dyslipidemia) or fasting glucose level (hyperglycemia), to prevent further deterioration of the biomedical risk factors. In conclusion, Tai Chi is effective in managing a number of risk factors associated with hypertension in Chinese older adults. Future research should examine a combination of Tai Chi and nutritional intervention to further reduce the level of biomedical risks. (C) 2015 Elsevier Inc. All rights reserved.
机译：肥胖，代谢综合征，血脂异常和生活质量差是与高血压相关的常见疾病，高血压的发病率与年龄有关。然而，在中国老年人中，没有有效地检查或评估预防高血压，改善生物医学因素和生活质量的有效方案。这项研究旨在检验太极计划改善中国高血压患者健康状况及其相关危险因素（例如血脂异常，高血糖和中国老年人的生活质量）的有效性。使用随机研究设计。干预结束时，仍有266名患者留在研究中。血压和生物医学因素根据世界糖尿病协会2002年标准进行测量。使用标准化的生活质量衡量标准来衡量与健康相关的生活质量。人们发现，一项旨在改善老年人高血压的太极计划可有效降低血压和体重指数，维持正常的肾功能，并改善与健康有关的生活质量的身体健康。它没有改善现有的代谢综合征水平，血脂水平（血脂异常）或空腹血糖水平（高血糖），以防止生物医学危险因素的进一步恶化。总之，太极拳可有效控制中国老年人高血压相关的多种危险因素。未来的研究应研究太极拳与营养干预相结合，以进一步降低生物医学风险水平。 （C）2015 Elsevier Inc.保留所有权利。

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