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首页> 外文期刊>Women & health >Associations Between Lifestyle Physical Activity and Body Image Attitudes Among Women
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Associations Between Lifestyle Physical Activity and Body Image Attitudes Among Women

机译：妇女的生活方式体育锻炼与身体形象态度之间的关联

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Structured exercise can improve body image among women. Less is known if these associations extend to lifestyle physical activity-all activities of daily living with a full range of intensity. The purpose of this cross-sectional study was to examine the relationships between lifestyle physical activity and body image in undergraduate women (n = 120; 18-23 years) during the spring of 2010 and 2011. One week of lifestyle physical activity was measured objectively (accelerometer) and subjectively (7-Day Physical Activity Recall Questionnaire). Attitudinal dimensions of body image were assessed using the Multidimensional Body-Self Relations Questionnaire. Physical activity was unrelated to appearance-related dimensions of women's body image. Objectively-measured vigorous physical activity was positively related to investment in fitness and health (p <.005), while moderate physical activity was related to investment in fitness (p <.005). Light physical activity was unrelated to women's body image. A greater amount of self-reported vigorous physical activity was related to greater investment in fitness (p <.005). Results suggested that unlike structured exercise, lifestyle physical activity was generally unrelated to women's body image. The act of exercising may be more important than accumulation of lifestyle physical activity when considering women's body image.
机译：有组织的运动可以改善女性的身体形象。如果这些联系扩展到生活方式的体育活动，即日常生活的所有活动都具有全方位的强度，那么人们所知甚少。这项横断面研究的目的是研究2010年春季至2011年春季大学生妇女（n = 120; 18-23岁）的生活方式体育锻炼与身体形象之间的关系。客观测量了一周的生活方式体育锻炼（加速度计）和主观（7天体育锻炼回顾问卷）。使用多维身体-自我关系调查表评估身体图像的态度尺寸。体育活动与女性身体形象的外观相关尺寸无关。客观测量的剧烈运动与健身投资相关（p <.005），而中等运动与健身投资相关（p <.005）。轻度的体育锻炼与女性的身体形象无关。自我报告的剧烈运动量越大，与健身的投入越大（p <.005）。结果表明，与有组织的锻炼不同，生活方式的体育锻炼通常与女性的身体形象无关。考虑女性的身体形象时，锻炼行为可能比积累生活方式的体育锻炼更为重要。

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