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首页> 外文期刊>HortTechnology >Growing Minds: Evaluating the Effect of Gardening on Quality of Life and Physical Activity Level of Older Adults
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Growing Minds: Evaluating the Effect of Gardening on Quality of Life and Physical Activity Level of Older Adults

机译：成长的心智：评估园艺对老年人生活质量和体育锻炼水平的影响

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摘要

A questionnaire based on the Life Satisfaction Inventory A (LSIA) was used to investigate older adult (age 50+ years) gardeners' and nongardeners' perceptions of personal life satisfaction and levels of physical activity. The LSIA measures five components of quality of life: "zest for life," "resolution and fortitude," "congruence between desired and achieved goals," "physical, psychological, and social self-concept," and "optimism." Additional multiple-choice questions were asked to determine respondents' level of physical activity, perceptions of overall health and well-being as well as to gather demographic information. The survey was posted on a university homepage for approximate to 1 month. Responses were gathered from 298 participants who differentiated themselves as gardeners or nongardeners by responding positively or negatively to the question "do you garden?" Results indicated statistically significant differences in comparisons of overall life satisfaction scores with gardeners receiving higher mean scores indicating more positive results on the LSIA. Four individual quality-of-life statements included in the LSIA yielded statistically significantly more positive answers by gardeners when compared with nongardeners. Other questions regarding healthful practices revealed that personal reports of physical activity and perceptions of personal health were statistically significantly more positive among gardeners when compared with nongardeners.
机译：基于生活满意度调查表A（LSIA）的调查表用于调查年龄较大（年龄在50岁以上）的园丁和非园丁对个人生活满意度和体育锻炼水平的看法。 LSIA衡量生活质量的五个组成部分：“对生活的热情”，“决心和毅力”，“期望与实现的目标之间的一致性”，“身体，心理和社会自我概念”以及“乐观”。询问了其他多项选择题，以确定受访者的体育活动水平，对整体健康和幸福感的看法以及收集人口统计信息。该调查结果在大学主页上发布了大约1个月。从298位参与者中收集了答案，他们通过对“您从事园艺吗？”的正面或负面回答来区分自己是园丁还是非园丁。结果表明，在总体生活满意度得分的比较中，统计学上存在显着差异，其中园丁的平均得分更高，表明LSIA的得分更高。与非园丁相比，LSIA中包含的四个独立的生活质量陈述得出的结论是，园丁们肯定地给出了更加积极的回答。关于健康习惯的其他问题表明，与非从事园艺的人相比，从事园艺活动的个人报告和对个人健康的看法在园丁中在统计学上更为积极。

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