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首页> 外文期刊>Diabetic medicine: A journal of the British Diabetic Association >Impact of high-fat /low-carbohydrate, high-, low-glycaemic index or low-caloric meals on glucose regulation during aerobic exercise in Type 2 diabetes.
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Impact of high-fat /low-carbohydrate, high-, low-glycaemic index or low-caloric meals on glucose regulation during aerobic exercise in Type 2 diabetes.

机译:2型糖尿病有氧运动期间高脂/低碳水化合物,高,低血糖指数或低热量饮食对血糖调节的影响。

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AIMS: A decrement in blood glucose (BG) may be observed in patients with Type 2 diabetes (T2DM) when exercise is performed after a meal, in contrast to fasting. We determined the impact of different pre-exercise meal macronutrient compositions with modulation of the glycaemic index (GI) on glucose regulation during exercise in patients with T2DM. METHODS: Using a randomized, single-blind crossover design, 10 sedentary men performed five exercise sessions, once after an overnight fast, and also after each of four test meals, consisting of a high-fat/low-carbohydrate meal, a high-GI meal, a low-GI meal, and a low-calorie meal. RESULTS: Pre-exercise BG and insulin levels were comparable for all four meals. Exercise decreased BG and insulin levels during all meal conditions (all P < 0.001) compared with the fasting state in which BG levels did not change. The magnitude of BG and insulin decrements was similar after consuming the low-calorie, the high-GI and the high-fat/low-carbohydrate meals, whereas the low-GI meal induced the lowest BG fall. Adrenaline response was higher after consumption of the high-, the low-GI and the low-caloric meals compared with the high-fat/low-carbohydrate meal and with the fasting state (P < 0.05). CONCLUSIONS: This study underlines the beneficial effect of low-GI foods and the differential impact of pre-exercise meal macronutrient composition on BG decrease. This may protect against exercise-induced hypoglycaemia, and reiterates the safety of exercising while fasting in T2DM patients.
机译:目的:与空腹相比,餐后运动时可能会在2型糖尿病(T2DM)患者中观察到血糖(BG)下降。我们确定了运动前饮食中不同的膳食营养素组合物对2型糖尿病患者运动期间血糖调节血糖的调节作用。方法:采用随机,单盲交叉设计,十名久坐的男人进行了五次运动,一次禁食过夜,一次也进行了四顿试验餐后,其中包括高脂/低碳水化合物餐,高脂饮食。胃肠粉,低胃肠粉和低热量餐。结果:四餐的运动前血糖和胰岛素水平相当。与所有BG水平未改变的禁食状态相比,运动在所有进餐条件下均降低了BG和胰岛素水平(所有P <0.001)。摄入低热量,高GI和高脂肪/低碳水化合物的膳食后,BG和胰岛素的减少幅度相似,而低GI的膳食引起最低的BG下降。与高脂/低碳水化合物餐和空腹状态相比,食用高,低GI和低热量餐后的肾上腺素反应较高(P <0.05)。结论:本研究强调低GI食物的有益作用以及运动前膳食中大量营养成分对降低BG的不同影响。这可以防止运动引起的低血糖,并重申在T2DM患者禁食时运动的安全性。

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