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首页> 外文期刊>Journal of human kinetics >A Review on the Effects of Soccer Small-Sided Games
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A Review on the Effects of Soccer Small-Sided Games

机译：足球小比赛效应的研究述评

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摘要

Over the last years there has been a substantial growth in research related to specific training methods in soccer with a strong emphasis on the effects of small-sided games. The increase of research in this topic is coincident with the increase of popularity obtained by specific soccer conditioning, which involves training players to deal with soccer match situations. Given the limited time available for fitness training in soccer, the effectiveness of small-sided games as a conditioning stimulus needs to be optimized to allow players to compete at the highest level. Available studies indicate that physiological responses (e.g. heart rate, blood lactate concentration and rating of perceived exertion), tactical and technical skill requirements can be modified during small-sided games by altering factors such as the number of players, the size of the pitch, the rules of the game, and coach encouragement. However, because of the lack of consistency in small-sided games design, player fitness, age, ability, level of coach encouragement, and playing rules in each of these studies, it is difficult to make accurate conclusions on the influence of each of these factors separately.
机译：在过去的几年中，与足球特定训练方法相关的研究有了实质性的增长，其中特别强调了小型比赛的效果。该主题研究的增加与通过特定足球条件获得的受欢迎程度的增加是一致的，这涉及训练球员以处理足球比赛情况。鉴于在足球中进行健身训练的时间有限，因此需要优化小型比赛作为调节刺激的有效性，以使运动员能够在最高水平上比赛。现有的研究表明，在小规模比赛中，可以通过改变以下因素来改变生理反应（例如心率，血乳酸浓度和感知的努力程度），战术和技术技能要求，例如球员人数，球场尺寸，游戏规则和教练的鼓励。但是，由于在每项研究中小边游戏设计，球员的身体素质，年龄，能力，教练鼓励水平和比赛规则都缺乏一致性，因此难以对每项游戏的影响做出准确的结论。因素分开。

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