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Aging skin: The role of diet: Facts and controversies

机译:皮肤老化:饮食的作用:事实和争议

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Abstract The role of diet in aging skin is highly controversial with limited available scientific data. There are recommended daily allowances for vitamins and other essential nutrients necessary for the maintenance of health, but these allowances were arrived at by consensus rather than science. These nutritional allowances are set at the minimum required for health, providing little advice as to the optimal nutritional intake for a given age. We now know that the requirements set for vitamin D intake were too low and not properly age adjusted. This contribution examines the role of nutrition, glycation, and oxidation in skin aging.
机译:摘要饮食在衰老皮肤中的作用存在争议,可用的科学数据有限。建议维持健康所需的维生素和其他必需营养素的每日津贴,但这些津贴是通过共识而非科学得出的。这些营养津贴被定为健康所需的最低限度,对于给定年龄的最佳营养摄入量几乎没有提供建议。我们现在知道,维生素D摄入量的要求太低,不能适当调整年龄。这一贡献检验了营养,糖基化和氧化在皮肤衰老中的作用。

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